Tasty Baked Apple Cinnamon Oatmeal Cups Recipe
Delicious and wholesome baked apple cinnamon oatmeal cups that combine tender oats, sweet-tart apples, warming spices, and crunchy walnuts for a perfect grab-and-go breakfast or snack. These moist and flavorful oatmeal cups are easy to make, naturally sweetened with maple syrup and applesauce, and baked to golden perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 oatmeal cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Wet Ingredients
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 1/2 tsp vanilla extract
- 1 1/2 cups milk
- 1/2 cup maple syrup (organic preferred)
Dry Ingredients
- 3 cups old-fashioned oats
- 1 tsp baking powder
- 1 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
Add-ins
- 1 cup chopped peeled apple (Honeycrisp or Granny Smith)
- 1/2 cup chopped walnuts
- coarse sugar for sprinkling (optional)
Instructions
- Prepare the Oven and Muffin Pan: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If you choose to use muffin liners, spray them as well, although liners are optional because oatmeal cups tend to stick to them.
- Mix the Ingredients: In a large bowl, whisk together the applesauce, eggs, vanilla extract, milk, maple syrup, oats, baking powder, cinnamon, nutmeg, and salt until combined. Gently fold in the chopped apples and walnuts using a spoon or silicone spatula. The batter will be slightly liquid; this is normal.
- Fill the Muffin Cups: Spoon the batter evenly into the prepared muffin cups, filling each cup to the top to ensure full, well-formed oatmeal cups. Optionally, sprinkle coarse sugar on top for added sweetness and crunch.
- Bake the Oatmeal Cups: Bake for 28-30 minutes until the edges are lightly browned and the tops appear set. If the tops brown too quickly, cover loosely with aluminum foil to prevent burning and continue baking.
- Cool and Serve: Allow the oatmeal cups to cool in the muffin pan for 5-10 minutes before removing. This brief cooling improves the texture and makes them easier to handle and serve.
- Store Leftovers: Store any leftover oatmeal cups in a tightly covered container in the refrigerator for up to one week. They are perfect for quick breakfasts or snacks throughout the week.
Notes
- Using muffin liners is optional as oatmeal cups may stick; nonstick spray alone is sufficient.
- Feel free to use any firm, sweet-tart apple variety like Honeycrisp or Granny Smith.
- Sprinkling coarse sugar on top adds a delightful crunch and extra sweetness.
- If the tops brown too quickly during baking, cover with foil to prevent burning.
- These oatmeal cups can be reheated in the microwave for a quick warm snack or breakfast.
- For a nut-free option, omit walnuts or substitute with seeds.
Keywords: baked oatmeal cups, apple cinnamon oatmeal, healthy breakfast, make ahead breakfast, oatmeal muffins, maple syrup oatmeal
