Sugar Free Jello Mousse Cups Recipe
Introduction
These Sugar Free Jello Mousse Cups are a light and creamy dessert perfect for anyone looking to enjoy a sweet treat without the added sugar. Combining fluffy whipped cream with smooth cream cheese and colorful sugar-free jello, they make an impressive and delicious snack or dessert.

Ingredients
- 3 packages Sugar Free Jello
- 1 1/2 cups Boiling Water (divided)
- 1 cup Cream Cheese (divided)
- 1 1/2 cups Whipping Cream
Instructions
- Step 1: In a large mixing bowl, whip 1/4 cup of the cream cheese until soft. Slowly add the whipping cream and continue to whip until stiff peaks form. Meanwhile, in a saucepan over high heat, bring 1/2 cup of water to a boil. Add one packet of sugar-free jello and stir until fully dissolved.
- Step 2: Divide the whipped cream evenly into three bowls. In a blender, combine the dissolved jello with 1/4 cup cream cheese and blend until smooth. Gradually fold this jello mixture into one of the whipped cream bowls using a mixer, blending until well combined.
- Step 3: Carefully pour the jello mousse mixture into 4 cups, avoiding getting any on the sides if possible. Place the cups in the freezer to set.
- Step 4: Repeat steps 1 and 2 two more times with the remaining jello flavors and cream cheese, layering the mixtures into the cups as you go. Once all three layers are added, refrigerate the mousse cups for at least 30 minutes before serving.
Tips & Variations
- For a firmer mousse, chill the cups in the freezer a bit longer before serving.
- Use different flavors of sugar-free jello to create a colorful and fun layered effect.
- If you prefer a tangier taste, try using flavored cream cheese varieties or add a splash of lemon juice to the cream cheese.
Storage
Store the mousse cups covered in the refrigerator for up to 3 days. For best texture, avoid freezing for extended periods as it may alter the creaminess. Before serving, allow chilled mousse to sit at room temperature for a few minutes to soften slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular jello instead of sugar-free?
Yes, regular jello can be used if sugar content is not a concern. Follow the same instructions but keep in mind the overall sweetness will increase.
How do I prevent the mousse from getting watery?
Whip the cream to stiff peaks and fold gently with the jello mixture. Also, ensure the jello is fully dissolved and not over-mixed to maintain a stable mousse texture.
PrintSugar Free Jello Mousse Cups Recipe
Delight in these refreshing Sugar Free Jello Mousse Cups, featuring three vibrant layers of creamy, whipped mousse made from sugar-free jello and cream cheese. Perfect for a guilt-free dessert that’s light, fluffy, and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 50 minutes
- Yield: 4 cups of layered mousse 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Jello Layer Ingredients
- 3 pkg Sugar Free Jello (assorted flavors)
- 1 1/2 cups Boiling Water (divided)
Cream Cheese Mixture
- 1 cup Cream Cheese (divided)
- 1 1/2 cups Whipping Cream
Instructions
- Prepare Whipped Mixture: In a large mixing bowl, whip 1/4 cup of cream cheese until soft and creamy. Gradually add the whipping cream and continue whipping until stiff peaks form, creating a light and fluffy base.
- Dissolve Jello: In a saucepan over high heat, bring 1/2 cup of water to a boil. Add one packet of sugar-free jello and stir until fully dissolved, ensuring a smooth mixture.
- Blend Jello and Cream Cheese: Divide the whipped cream into three separate bowls. In a blender, combine the dissolved jello with 1/4 cup of cream cheese and blend until smooth. Gently fold this jello mixture into one bowl of whipped cream using a mixer until fully incorporated.
- Assemble First Layer: Carefully pour the jello mousse mixture into 4 cups, avoiding contact with the sides for a neat presentation. Place the cups in the freezer to set slightly.
- Repeat for Remaining Layers: Repeat steps 2 and 3 for the remaining two jello packets with cream cheese, layering each new color on top of the previous in the cups. Freeze between layers to help them set.
- Chill and Serve: Once all three layers are assembled, refrigerate the jello mousse cups for at least 30 minutes before serving to allow the layers to set and flavors to meld.
Notes
- For best layering results, allow each mousse layer to partially set in the freezer before adding the next.
- Use different flavored sugar-free jellos for a colorful presentation.
- If cream cheese is too firm, soften it slightly at room temperature for easier whipping.
- Serve chilled for a refreshing dessert experience.
Keywords: sugar free jello mousse, sugar free dessert, layered mousse cups, low calorie dessert, no bake mousse

