Oven Baked Chicken Strips Recipe
Introduction
Oven Baked Chicken Strips are a delicious, crispy alternative to the classic fried version. Perfectly seasoned and baked to golden perfection, they make a great snack or meal for all ages. Plus, they’re easy to prepare and healthier than frying.
Ingredients
- 1.75 pounds boneless, skinless chicken breasts or tenderloins
- 1 cup flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (divided)
- 1 teaspoon pepper (divided)
- 2 large eggs
- 2 cups panko bread crumbs
- 8 tablespoons butter
Instructions
- Step 1: Preheat the oven to 400 degrees Fahrenheit. Melt the butter and pour it onto a large rimmed baking sheet or sheet pan.
- Step 2: If using chicken breasts, slice them into strips about 1 inch wide.
- Step 3: In a shallow dish, combine the flour, smoked paprika, garlic powder, onion powder, and half of the salt and pepper. In a second shallow dish, beat the eggs well. In a third shallow dish, mix the panko breadcrumbs with the remaining salt and pepper.
- Step 4: Dip each chicken strip first into the flour mixture, then into the beaten eggs, and finally into the panko breadcrumbs. Press gently to ensure the chicken is evenly coated.
- Step 5: Place the coated chicken strips onto the baking sheet with the melted butter.
- Step 6: Bake for 10 minutes, then carefully flip each strip over. Continue baking for another 10 to 15 minutes, or until the chicken is cooked through and golden brown.
Tips & Variations
- For extra crispiness, lightly spray the breaded strips with cooking spray before baking.
- Use smoked paprika for a subtle smoky flavor; regular paprika can be substituted if needed.
- Try adding a pinch of cayenne pepper to the flour mixture for a spicy kick.
- Serve with your favorite dipping sauces like honey mustard, BBQ, or ranch.
Storage
Store leftover chicken strips in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350 degrees Fahrenheit for about 10 minutes to restore crispiness. Avoid microwaving to keep the coating crunchy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen chicken for this recipe?
It’s best to use fresh or fully thawed chicken breasts or tenderloins to ensure even cooking and proper coating on the strips.
How can I tell when the chicken strips are done?
Chicken strips are fully cooked when the internal temperature reaches 165 degrees Fahrenheit and the coating is golden and crispy.
PrintOven Baked Chicken Strips Recipe
Crispy and flavorful oven baked chicken strips coated with a seasoned flour, egg, and panko breadcrumb mixture, baked to golden perfection with butter for a delicious twist on a classic favorite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Chicken
- 1.75 pounds boneless, skinless chicken breasts or tenderloins
Coating
- 1 cup flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (divided)
- 1 teaspoon pepper (divided)
- 2 large eggs
- 2 cups panko bread crumbs
Other
- 8 tablespoons butter
Instructions
- Preheat and prepare baking sheet: Preheat the oven to 400 degrees Fahrenheit. Melt the butter and pour it evenly onto a large rimmed baking sheet or sheet pan to coat the surface.
- Slice chicken: If using chicken breasts, slice them into strips approximately 1 inch wide to ensure even cooking.
- Prepare coating stations: In a shallow dish, combine flour, smoked paprika, garlic powder, onion powder, and half of the salt and pepper. In a second shallow dish, beat the eggs well. In a third shallow dish, mix the panko breadcrumbs with the remaining salt and pepper.
- Coat the chicken strips: Dip each chicken strip first into the seasoned flour mixture, coating thoroughly. Next, dip into the beaten eggs, then press into the panko breadcrumbs to cover completely and ensure an even crust.
- Arrange on baking sheet: Place the coated chicken strips onto the baking sheet with melted butter, making sure they are spaced evenly for proper baking.
- Bake and flip: Bake in the preheated oven for 10 minutes, then carefully flip each strip over to promote even browning. Continue baking for an additional 10 to 15 minutes until the chicken is fully cooked through and the crust is golden crisp.
Notes
- For extra crispiness, use panko breadcrumbs instead of regular breadcrumbs.
- Adjust the seasoning to taste, and consider adding cayenne pepper for a spicy kick.
- Ensure the chicken is cooked to an internal temperature of 165°F for safety.
- Butter on the sheet pan helps achieve a rich flavor and crisp texture.
- Serve with your favorite dipping sauce such as ranch, honey mustard, or barbecue sauce.
Keywords: oven baked chicken strips, crispy chicken strips, baked chicken, panko chicken strips, easy chicken recipe
