Introduction

These low carb bagels made with cottage cheese offer a delicious, grain-free alternative to traditional bagels. Soft on the inside with a golden crust, they are perfect for breakfast or a snack without the carb overload.

Low Carb Cottage Cheese Bagels Recipe - Recipe Image

Ingredients

½ cup cottage cheese
½ cup Greek yogurt
1 egg
2 ¼ cups almond flour
2 tsp baking powder
½ tsp salt
1 egg + ¼ tsp water (for egg wash)
Everything but the bagel seasoning (for topping)

Instructions

Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2: In a blender, combine the cottage cheese, Greek yogurt, and 1 egg. Blend until the mixture is smooth and creamy.
Step 3: In a large bowl, stir together the almond flour, baking powder, and salt until well mixed.
Step 4: Pour the blended wet ingredients into the dry ingredients. Use a rubber spatula to stir everything together until a dough forms.
Step 5: Divide the dough into 5 equal portions. Roll each portion into a ball and place them on the prepared baking sheet. If the dough feels too wet to roll, add a little more almond flour to make it easier to handle.
Step 6: Gently flatten each dough ball. Using the back of a rubber spatula handle, carefully poke a hole in the center of each to form the bagel shape.
Step 7: In a small bowl, whisk together 1 egg and ¼ teaspoon water to make an egg wash. Brush the tops of each bagel with this mixture for a shiny finish.
Step 8: Sprinkle everything bagel seasoning generously over the top of each bagel.
Step 9: Bake the bagels for 20 to 22 minutes, or until they turn golden brown on top.
Step 10: Allow the bagels to cool slightly before serving so they hold their shape and texture.

Tips & Variations

If you prefer a more traditional flavor, try adding garlic powder or onion powder to the dough.
For a dairy-free version, substitute coconut yogurt for Greek yogurt and omit the cottage cheese, adjusting almond flour as needed.
Feel free to experiment with different seasonings such as sesame seeds or poppy seeds instead of everything bagel seasoning.
Adding a teaspoon of sweetener like erythritol can create a slightly sweeter bagel perfect for breakfast with cream cheese and jam.

Storage

Store leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to one week or freeze for up to 3 months. To reheat, warm them in a toaster or oven until soft and heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond flour?

This recipe relies on almond flour for its low carb content and texture. Using regular flour will change the nutritional profile and outcome, and may require adjustments to liquid quantities.

Are these bagels suitable for people with lactose intolerance?

Since the recipe includes cottage cheese and Greek yogurt, it contains lactose. You can substitute lactose-free yogurt and cheese alternatives to make it more suitable.

Low Carb Cottage Cheese Bagels Recipe

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★★★★★

4.5 from 123 reviews

These Low Carb Bagels made with cottage cheese and Greek yogurt offer a delicious, gluten-free alternative for bagel lovers seeking a healthier option. Soft and fluffy with a perfect golden crust topped with everything bagel seasoning, these bagels are easy to make using almond flour and require no yeast or long rising times.

Author: Bella
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Yield: 5 bagels 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Low Carb, Gluten Free

Ingredients

Scale

Bagel Dough

½ cup cottage cheese
½ cup Greek yogurt
1 egg
2 ¼ cups almond flour
2 tsp baking powder
½ tsp salt

Egg Wash & Topping

1 egg
¼ tsp water
Everything but the bagel seasoning (for topping)

Instructions

Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
Blend Wet Ingredients: In a blender, combine the cottage cheese, Greek yogurt, and 1 egg. Blend thoroughly until the mixture is completely smooth to create a uniform wet base for the dough.
Mix Dry Ingredients: In a large bowl, whisk together the almond flour, baking powder, and salt, ensuring all dry ingredients are well incorporated.
Form Dough: Pour the blended wet mixture into the bowl with dry ingredients. Use a rubber spatula to stir everything together until a dough forms with a pliable consistency.
Divide and Shape: Divide the dough into 5 equal portions. Roll each portion into a ball. If the dough feels too sticky or wet to roll, add small amounts of almond flour until manageable.
Shape Bagels: Place the dough balls on the lined baking sheet. Gently flatten each ball and use the handle of a rubber spatula to poke a hole through the center, shaping each into a bagel form.
Prepare Egg Wash: In a small bowl, whisk 1 egg with ¼ teaspoon water. Use a pastry brush to evenly coat the tops of each bagel with the egg wash to promote a shiny, golden crust.
Add Seasoning: Sprinkle the tops generously with everything bagel seasoning to add flavor and texture.
Bake: Bake the bagels for 20–22 minutes or until they turn golden brown and firm to the touch, indicating they are cooked through.
Cool and Serve: Allow the bagels to cool slightly on the baking sheet before serving to let their texture set.

Notes

If the dough is too wet for shaping, incrementally add almond flour until it can be easily rolled and formed.
Everything but the bagel seasoning can be substituted with sesame seeds, poppy seeds, or coarse salt according to preference.
Keep an eye on the bagels towards the end of baking to avoid over-browning.
Store leftover bagels in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Reheat bagels in a toaster oven or conventional oven for the best texture.

Keywords: Low Carb Bagels, Almond Flour Bagels, Gluten Free Bagels, Cottage Cheese Bagels, Healthy Bagels, Keto Bagels, Everything Bagel Seasoning