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Italian Grinder Salad Recipe

4.6 from 68 reviews

This Italian Grinder Salad is a vibrant and flavorful dish inspired by the classic Italian sandwich, the grinder. It combines crisp iceberg lettuce with a zesty homemade Italian dressing featuring mayonnaise, red wine vinegar, and a blend of Italian seasonings. Perfect as a refreshing side or a light meal, this salad delivers a tangy, herb-infused crunch with every bite.

Ingredients

Scale

For the Dressing

  • 1/2 cup mayonnaise
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon Italian seasonings
  • 1 teaspoon oregano

For the Salad

  • 1/2 head iceberg lettuce, chopped

Instructions

  1. Prepare the Dressing: In a medium bowl, combine the mayonnaise, red wine vinegar, salt, red pepper flakes, Italian seasonings, and oregano. Whisk together until the ingredients are fully incorporated and the dressing is smooth and creamy.
  2. Chop the Lettuce: Rinse the iceberg lettuce thoroughly under cold water. Pat dry with paper towels, then chop the lettuce into bite-sized pieces suitable for a salad.
  3. Toss the Salad: Place the chopped lettuce in a large salad bowl. Pour the prepared dressing over the lettuce. Toss gently but thoroughly to ensure the lettuce is evenly coated with the flavorful dressing.
  4. Serve: Serve the Italian Grinder Salad immediately for the best texture and freshness, or refrigerate for up to one hour before serving to allow the flavors to meld.

Notes

  • For a lighter dressing, substitute half of the mayonnaise with Greek yogurt.
  • Adjust the red pepper flakes to control the spice level to your preference.
  • Add sliced deli meats or cheese for a more authentic grinder-inspired salad.
  • Serve with crusty bread for a complete Italian-themed meal.
  • Use fresh herbs when possible to enhance the flavor of the dressing.

Keywords: Italian Grinder Salad, Italian Salad, Iceberg Lettuce Salad, Italian Dressing, Easy Salad Recipe, Vegetarian Italian Salad