Introduction

This Healthy Sesame Ginger Dressing is a quick and easy way to brighten up your salads and bowls. With a perfect balance of savory, tangy, and slightly sweet flavors, it’s made from wholesome ingredients that come together in minutes.

Healthy Sesame Ginger Dressing Recipe, Quick and Easy Recipe - Recipe Image

Ingredients

1 Tbsp extra virgin olive oil (or avocado oil)
2 Tbsp toasted sesame oil
1.5 Tbsp low sodium soy sauce (to make this recipe gluten-free, use coconut aminos or tamari)
2 Tbsp rice vinegar
1 Tbsp maple syrup
2 Tbsp tahini
1 clove garlic, finely minced
½ Tbsp ginger root, finely grated (about 1 inch of ginger root or ⅙ tsp ground ginger)

Instructions

Step 1: Finely grate fresh ginger root and finely mince the garlic clove.
Step 2: In a small bowl, combine the olive oil, toasted sesame oil, soy sauce, rice vinegar, maple syrup, tahini, garlic, and grated ginger. Whisk thoroughly until smooth and well blended.
Step 3: (Optional) Squeeze in half a fresh lime for an extra burst of flavor and whisk again.
Step 4: For an alternative, add all ingredients into a mason jar, secure the lid tightly, and shake vigorously until combined.
Step 5: Another option is to blend all ingredients in a food processor or blender for 30-60 seconds until perfectly smooth.

Tips & Variations

Use coconut aminos or tamari instead of soy sauce to keep the dressing gluten-free and suitable for sensitive diets.
Adjust sweetness by adding more or less maple syrup based on your taste preferences.
If you prefer a thinner dressing, add a teaspoon or two of water until you reach the desired consistency.
Add chopped fresh herbs like cilantro or green onions for an extra fresh twist.

Storage

Store the dressing in an airtight container or jar in the refrigerator for up to one week. Before using, give it a good shake or stir, as natural separation may occur. Serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dressing ahead of time?

Yes, this dressing keeps well in the refrigerator for up to one week. Preparing it in advance allows the flavors to meld, making it taste even better.

Is this dressing vegan?

Yes, all the ingredients in this recipe are plant-based, making the dressing suitable for a vegan diet.

Healthy Sesame Ginger Dressing Recipe, Quick and Easy Recipe

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★★★★★

4.7 from 54 reviews

This Healthy Sesame Ginger Dressing is a quick and easy recipe featuring a perfect balance of toasted sesame oil, fresh ginger, and tangy rice vinegar. Packed with flavor yet light, this versatile dressing can enhance salads, grain bowls, or steamed vegetables. It’s naturally gluten-free if you swap soy sauce with tamari or coconut aminos and offers a wholesome alternative to store-bought dressings.

Author: Bella
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: About ¾ cup (approximately 6 servings of 2 tablespoons each) 1x
Category: Dressing
Method: No-Cook
Cuisine: Asian-inspired
Diet: Gluten Free

Ingredients

Scale

Oils

1 Tbsp extra virgin olive oil (or avocado oil)
2 Tbsp toasted sesame oil

Sauces & Sweeteners

1.5 Tbsp low sodium soy sauce (or tamari/coconut aminos for gluten-free)
2 Tbsp rice vinegar
1 Tbsp maple syrup

Other Ingredients

2 Tbsp tahini
1 clove garlic, finely minced
½ Tbsp ginger root, finely grated (about 1 inch fresh ginger or ⅙ tsp ground ginger)

Instructions

Grate Ginger: Finely grate fresh ginger root using a microplane or fine grater to release its aromatic flavor.
Combine Ingredients: In a small bowl, whisk together the extra virgin olive oil, toasted sesame oil, low sodium soy sauce, rice vinegar, maple syrup, tahini, minced garlic, and grated ginger until the dressing is smooth and emulsified.
Optional Lime: For an extra burst of fresh flavor, squeeze in half a fresh lime and whisk again to combine.
Alternative Method – Shake: Instead of whisking, add all ingredients to a mason jar, secure the lid tightly, and shake vigorously until well combined and smooth.
Alternative Method – Blend: Place all ingredients in a food processor or blender and blend for 30–60 seconds until the dressing is perfectly smooth and creamy.

Notes

To make this recipe gluten-free, substitute low sodium soy sauce with tamari or coconut aminos.
You can adjust sweetness by varying the maple syrup amount to taste.
This dressing keeps well refrigerated in a sealed container for up to one week.
Use as a salad dressing, marinade, or drizzle over roasted vegetables and grain bowls.
If using ground ginger instead of fresh, use 1/6 tsp as stated, but fresh ginger is preferred for best flavor.

Keywords: Sesame Ginger Dressing, Healthy Salad Dressing, Gluten Free Dressing, Tahini Dressing, Quick Dressing