Ground Beef Hot Honey Bowl Recipe

If you’re craving a dish that’s bursting with bold flavors and offers a perfect balance of savory, sweet, and spicy, the Ground Beef Hot Honey Bowl is your new go-to meal. This bowl combines tender, seasoned ground beef with sweet roasted potatoes, creamy avocado, and a luscious drizzle of hot honey that creates a harmony of tastes and textures guaranteed to make your taste buds dance. Whether you want a quick weeknight dinner or a satisfying meal prep option, this vibrant bowl is as comforting as it is exciting.

Ground Beef Hot Honey Bowl Recipe - Recipe Image

Ingredients You’ll Need

This Ground Beef Hot Honey Bowl comes together with simple, wholesome ingredients that you likely have around. Each one plays a key role, from the rich, juicy ground beef that packs protein, to the roasted sweet potatoes adding natural sweetness and hearty texture, and the hot honey tying everything together with that irresistible sweet-heat kick.

  • Lean ground beef (1 lb, 93% preferred): Provides the main protein and hearty flavor perfect for a satisfying bowl.
  • Sweet potatoes (2 medium, peeled and diced): Roasted for natural sweetness and a soft, comforting bite.
  • Avocado (1, sliced): Adds creamy richness and fresh contrast to the warm ingredients.
  • Cottage cheese (1 cup, low-fat or full-fat): Brings a gentle tang and smooth texture to balance bold spices.
  • Yellow onion (1, diced): Enhances flavor depth with its savory, caramelized notes.
  • Olive oil (2 tbsp): Used for roasting and cooking, giving a subtle fruitiness and crisp finish.
  • Taco seasoning packet (or 2 tbsp homemade): Infuses the beef with aromatic spices and a Mexican flair.
  • Hot honey (2 tbsp): The star ingredient that gives the dish its signature sweet and spicy punch.
  • Paprika (1/2 tsp): Adds smokiness and a mild kick to the sweet potatoes.
  • Garlic powder (1/2 tsp): Lends an earthy, savory undertone to the roasted veggies.
  • Cinnamon (1/4 tsp): Surprises with a warm, subtle sweetness that complements the potatoes.
  • Salt and pepper (to taste): Essential for bringing every element together perfectly.

How to Make Ground Beef Hot Honey Bowl

Step 1: Prep and Roast Sweet Potatoes

Start by preheating your oven to 400 degrees Fahrenheit. Toss the diced sweet potatoes with half of your olive oil, paprika, garlic powder, cinnamon, and a good pinch of salt and pepper. Spread them evenly on a baking sheet and roast for about 40 to 45 minutes, stirring once halfway through. This slow roasting caramelizes the potatoes beautifully, making them soft and irresistibly sweet.

Step 2: Cook the Ground Beef and Onions

While the potatoes roast, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and cook until it becomes soft and translucent, releasing its sweetness. Next, add the ground beef along with the taco seasoning. Cook, breaking the meat apart as it browns, until fully cooked through and fragrant with spices. The seasoning gives this dish a lively, bold base that pairs perfectly with the other components.

Step 3: Assemble Your Ground Beef Hot Honey Bowl

Once everything is ready, it’s time to build your bowl. Start with a generous layer of the roasted sweet potatoes, then add a hearty scoop of the spicy, seasoned ground beef. Next, arrange the sliced avocado on top for that creamy finish, and dollop on cottage cheese to add a cooling, slightly tangy touch to the flavors.

Step 4: Drizzle on Hot Honey

The magic of the Ground Beef Hot Honey Bowl comes alive here: drizzle your hot honey evenly over the assembled ingredients. This topping delivers that perfect contrast of sweet heat that lifts the whole dish and makes every bite unforgettable. If you like, you can also add a sprinkle of chopped cilantro, a pinch of red pepper flakes, or a wedge of lime for an extra burst of freshness.

How to Serve Ground Beef Hot Honey Bowl

Ground Beef Hot Honey Bowl Recipe - Recipe Image

Garnishes

Adding simple garnishes like fresh cilantro leaves, crunchy red pepper flakes, or a squeeze of lime juice elevates the Ground Beef Hot Honey Bowl with layers of texture and brightness. These little touches don’t just make the bowl look more inviting, they also add delicious bursts of flavor to each mouthful.

Side Dishes

This bowl is quite hearty on its own, but you can pair it with light sides like a crisp green salad or some warm, crusty bread for dipping. A fresh slaw or quick pickled vegetables also work wonders to balance the richness of the beef and cottage cheese.

Creative Ways to Present

For a fun twist, serve the ingredients deconstructed on a large platter so everyone can build their own Ground Beef Hot Honey Bowl. Alternatively, for meal prep, layer the cooked components in mason jars and drizzle the hot honey just before eating. This makes it convenient and visually stunning!

Make Ahead and Storage

Storing Leftovers

To keep your leftovers fresh, store the roasted sweet potatoes, cooked ground beef, and other components separately in airtight containers in the refrigerator. This helps maintain their individual textures and flavors until you’re ready to enjoy them again.

Freezing

You can freeze the cooked ground beef and roasted sweet potatoes if you want to extend their shelf life. Use freezer-safe containers or bags, and make sure to cool everything completely before freezing. When it’s time to eat, thaw overnight in the refrigerator for best results.

Reheating

Reheat the ground beef and sweet potatoes gently in a pan or microwave until warmed through. Avoid overheating the avocado and cottage cheese; instead, add these fresh when serving to keep their perfect texture and creaminess.

FAQs

Can I use ground turkey instead of ground beef?

Absolutely! Ground turkey is a great lean alternative that works well with the flavors, just adjust seasoning if needed since turkey can be a bit milder.

Is hot honey spicy or just sweet?

Hot honey has a harmonious balance of sweetness with a gentle heat that builds slowly, making it both flavorful and pleasantly spicy without overwhelming the dish.

Can I make this gluten-free?

Yes, this recipe is naturally gluten-free as long as your taco seasoning and hot honey do not contain wheat-based additives. Always check labels to be sure.

What can I substitute for cottage cheese?

If you’re not a fan of cottage cheese, try Greek yogurt or crumbled feta for a similarly creamy and tangy element.

How long does this bowl last in the fridge?

Stored properly, the components should stay fresh for up to 3-4 days, making it perfect for meal prepping your week.

Final Thoughts

Once you try the Ground Beef Hot Honey Bowl, it’s guaranteed to become one of your favorite quick and flavorful meals. The layers of sweet, spicy, creamy, and savory elements all come together in a way that feels indulgent yet nourishing. I can’t wait for you to make it, share it, and fall in love with this vibrant bowl just like I have!

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Ground Beef Hot Honey Bowl Recipe

A flavorful and wholesome Ground Beef Hot Honey Bowl combining roasted spiced sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese, drizzled with a spicy-sweet hot honey for a perfect balance of heat and sweetness in every bite.

  • Author: Bella
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Sautéing
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Vegetables & Dairy

  • 2 medium sweet potatoes, peeled and diced
  • 1 yellow onion, diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)

Meat & Seasonings

  • 1 lb lean ground beef (93% lean preferred)
  • 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Oils & Condiments

  • 2 tbsp olive oil
  • 2 tbsp hot honey (store-bought or homemade)

Instructions

  1. Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until well coated. Spread them out evenly on a baking sheet and roast for 40–45 minutes, stirring halfway through to ensure even cooking and caramelization.
  2. Cook Ground Beef: While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté until softened and translucent, about 5 minutes. Add the ground beef, crumble it with a spatula, then sprinkle the taco seasoning over the meat. Cook until the beef is browned and fully cooked, about 8–10 minutes, stirring occasionally to mix in the seasoning evenly.
  3. Assemble Bowls: Divide the roasted sweet potatoes evenly into serving bowls. Layer the seasoned ground beef on top, followed by the sliced avocado and a generous scoop of cottage cheese in each bowl.
  4. Add Hot Honey: Drizzle 2 tablespoons of hot honey over each assembled bowl. Garnish with optional toppings like chopped cilantro, red pepper flakes, or a wedge of lime to enhance the flavor and add a fresh touch.

Notes

  • You can substitute the hot honey with plain honey if you prefer less heat or make your own by combining honey with chili flakes.
  • For a vegetarian variation, replace the ground beef with cooked lentils or plant-based meat alternatives and adjust the seasoning accordingly.
  • Sweet potatoes can be prepared ahead and reheated to save time during assembly.
  • Using low-fat or full-fat cottage cheese will slightly alter the creaminess and calorie content; choose based on your preference.
  • Adjust the amount of hot honey depending on your spice tolerance.

Nutrition

  • Serving Size: 1 bowl (about 1/4 of recipe)
  • Calories: 450 kcal
  • Sugar: 12 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 75 mg

Keywords: ground beef bowl, hot honey recipe, sweet potato bowl, easy dinner, spicy sweet dish

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