Print

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

4.5 from 54 reviews

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Made with blended cottage cheese and a mix of self-rising flour and Parmesan cheese, they offer a flavorful twist on traditional bagels. Perfect for breakfast or snacks, these bagels are easy to make and feature a subtle garlic taste with a crispy golden crust.

Ingredients

Scale

Dough

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
  • 1 large egg
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp salt

Topping

  • 1 egg, beaten (for egg wash)
  • Extra grated Parmesan cheese or garlic seasoning (optional)

Instructions

  1. Prep the Dough: Blend the cottage cheese in a blender or food processor for about 30 seconds until smooth. In a large mixing bowl, combine the blended cottage cheese, 1 egg, self-rising flour, grated Parmesan cheese, garlic powder, and salt. Mix thoroughly until a sticky dough forms.
  2. Shape Bagels: Lightly flour a clean work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then carefully connect the ends to form a bagel shape. Place each shaped bagel on a parchment-lined baking sheet, spaced evenly apart.
  3. Add Toppings: Brush each bagel with the beaten egg to create an egg wash. Sprinkle extra grated Parmesan cheese or garlic seasoning on top if desired for added flavor and a golden finish.
  4. Bake: Preheat your oven to 375°F (190°C). Bake the bagels for 22 to 25 minutes until they turn golden brown and feel firm to the touch. For a crispier crust, optionally broil the bagels for 1 to 2 minutes at the end of baking.
  5. Serve: Allow the bagels to cool for 5 minutes on a wire rack. Slice them warm and enjoy with butter, cream cheese, or use them as sandwich bread for a protein-packed meal.

Notes

  • Use full-fat or low-fat cottage cheese based on preference; texture will vary slightly.
  • If using all-purpose flour, mix with baking powder and salt to replicate self-rising flour.
  • For extra garlic punch, sprinkle some garlic seasoning on top before baking.
  • Store leftover bagels in an airtight container at room temperature for up to 2 days or freeze for longer storage.
  • These bagels are soft and chewy with a slightly crispy crust if broiled.

Keywords: Garlic Parmesan Bagels, Cottage Cheese Bagels, High-Protein Bagels, Soft Bagels, Homemade Bagels