Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

Introduction

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. They offer a flavorful twist on traditional bagels with the addition of garlic and Parmesan, making them perfect for breakfast or a snack.

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
• 1 large egg
• 2 tbsp grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp salt
• 1 egg, beaten (for egg wash)
• Extra grated Parmesan cheese or garlic seasoning (optional)

Instructions

1. Step 1: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt to form a sticky dough.
2. Step 2: Lightly flour your work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then join the ends to shape each into a bagel. Place the bagels on a parchment-lined baking sheet.
3. Step 3: Brush each bagel with the beaten egg wash. Sprinkle with extra Parmesan cheese or garlic seasoning if desired.
4. Step 4: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes, or until they are golden and firm. For a crispier crust, broil them for 1–2 minutes at the end of baking.
5. Step 5: Allow the bagels to cool for 5 minutes before slicing. Serve warm with butter, cream cheese, or use them as sandwich bread.

Tips & Variations

• For a stronger garlic flavor, add a bit of fresh minced garlic to the dough.
• Try swapping Parmesan for Pecorino Romano for a sharper taste.
• If you don’t have self-rising flour, use all-purpose flour with baking powder and salt as instructed.
• To make smaller bagels, divide the dough into 6 portions instead of 4.

Storage

Store cooled bagels in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days. To freeze, wrap each bagel individually and freeze for up to 3 months. Reheat by toasting or warming in the oven until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat cottage cheese for these bagels?

Yes, both full-fat and low-fat cottage cheese work well, though full-fat will produce a richer texture.

Can I make these bagels without a food processor?

You can mash the cottage cheese thoroughly with a fork or whisk but a food processor helps achieve a smoother dough and better texture.

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

Print Recipe

★★★★★

4.5 from 54 reviews

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Made with blended cottage cheese and a mix of self-rising flour and Parmesan cheese, they offer a flavorful twist on traditional bagels. Perfect for breakfast or snacks, these bagels are easy to make and feature a subtle garlic taste with a crispy golden crust.

• Author: Bella
• Prep Time: 10 minutes
• Cook Time: 22-25 minutes
• Total Time: 35 minutes
• Yield: 4 bagels 1x
• Category: Breakfast, Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dough

• 1 cup cottage cheese (full-fat or low-fat)
• 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
• 1 large egg
• 2 tbsp grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp salt

Topping

• 1 egg, beaten (for egg wash)
• Extra grated Parmesan cheese or garlic seasoning (optional)

Instructions

1. Prep the Dough: Blend the cottage cheese in a blender or food processor for about 30 seconds until smooth. In a large mixing bowl, combine the blended cottage cheese, 1 egg, self-rising flour, grated Parmesan cheese, garlic powder, and salt. Mix thoroughly until a sticky dough forms.
2. Shape Bagels: Lightly flour a clean work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then carefully connect the ends to form a bagel shape. Place each shaped bagel on a parchment-lined baking sheet, spaced evenly apart.
3. Add Toppings: Brush each bagel with the beaten egg to create an egg wash. Sprinkle extra grated Parmesan cheese or garlic seasoning on top if desired for added flavor and a golden finish.
4. Bake: Preheat your oven to 375°F (190°C). Bake the bagels for 22 to 25 minutes until they turn golden brown and feel firm to the touch. For a crispier crust, optionally broil the bagels for 1 to 2 minutes at the end of baking.
5. Serve: Allow the bagels to cool for 5 minutes on a wire rack. Slice them warm and enjoy with butter, cream cheese, or use them as sandwich bread for a protein-packed meal.

Notes

• Use full-fat or low-fat cottage cheese based on preference; texture will vary slightly.
• If using all-purpose flour, mix with baking powder and salt to replicate self-rising flour.
• For extra garlic punch, sprinkle some garlic seasoning on top before baking.
• Store leftover bagels in an airtight container at room temperature for up to 2 days or freeze for longer storage.
• These bagels are soft and chewy with a slightly crispy crust if broiled.

Keywords: Garlic Parmesan Bagels, Cottage Cheese Bagels, High-Protein Bagels, Soft Bagels, Homemade Bagels