Garlic Parmesan Chicken Tenders Recipe

There is something truly irresistible about Garlic Parmesan Chicken Tenders that makes them an instant favorite at any table. These tender strips of chicken come coated in a crispy, buttery crust infused with garlic’s rich flavor and the nutty sharpness of freshly grated Parmesan cheese. Perfectly simple yet packed with flavor, Garlic Parmesan Chicken Tenders are a game-changer for weeknight dinners, casual gatherings, or whenever you crave a dish that hits all the right savory notes with a delightful crunch.

Ingredients You’ll Need

Getting ready to make Garlic Parmesan Chicken Tenders is straightforward because the ingredients are simple but each plays an essential role, whether it’s adding moisture, crunch, or that unmistakable flavor punch.

• Boneless skinless chicken tenders: The star of the dish, tender and quick-cooking pieces of chicken that stay juicy inside after frying.
• White flour: Helps create a light coating that lets the breadcrumbs stick perfectly and forms the base layer for crispiness.
• Olive oil or melted butter: Adds richness and helps the garlic flavor infuse into the crust while creating that golden-brown color.
• Minced garlic: Fresh garlic elevates the dish with pungent aroma and bold taste that is key to the Garlic Parmesan Chicken Tenders experience.
• Panko breadcrumbs: These Japanese-style breadcrumbs deliver an extra crispy texture that’s lighter and crunchier than regular crumbs.
• Freshly grated Parmesan cheese: Adds a savory, salty depth and melts into the crust for that perfect cheesy finish.
• Salt and pepper: Simple seasoning that balances and enhances all other flavors in the dish.

How to Make Garlic Parmesan Chicken Tenders

Step 1: Prepare Your Ingredients

Begin by rinsing the chicken tenders and patting them dry to ensure the coating adheres well. Grate the Parmesan cheese fresh for the best flavor, and mince the garlic finely so it integrates smoothly into the breadcrumb mixture. Having everything prepped at the start keeps the cooking process fun and stress-free.

Step 2: Set Up Your Breading Station

Create three separate shallow bowls: one with flour seasoned with salt and pepper, a second with olive oil (or melted butter) mixed with minced garlic, and a third combining the panko breadcrumbs with the grated Parmesan. This system makes the breading process easy and foolproof for crispy Garlic Parmesan Chicken Tenders.

Step 3: Coat the Chicken Tenders

Take each chicken tender and first dredge it evenly in the flour mixture. Next, dip it into the garlic-infused oil, letting excess drip off, then press it firmly into the Parmesan-panko blend so the coating sticks well. This three-step process builds a flavorful and crunchy crust that’s sure to impress.

Step 4: Cook Until Golden and Juicy

Heat a skillet over medium heat and add a little olive oil or butter. Place the breaded chicken tenders carefully and cook about 3 to 4 minutes per side, or until the outside turns beautifully golden brown and the interior reaches a safe 165°F. The key is to maintain medium heat for even cooking without burning the crust.

Step 5: Rest Before Serving

Once cooked, let the Garlic Parmesan Chicken Tenders rest on a wire rack or paper towels for a few minutes. This step keeps the crust crisp and allows juices to redistribute, ensuring each bite is juicy and satisfying.

How to Serve Garlic Parmesan Chicken Tenders

Garnishes

A sprinkle of freshly chopped parsley adds a lovely pop of color and fresh herbal notes, perfectly complementing the rich garlic and cheese. For an extra zing, a squeeze of lemon juice brightens and cuts through the savory richness deliciously.

Side Dishes

These chicken tenders pair wonderfully with simple sides like creamy mashed potatoes, a crisp green salad, or roasted vegetables. You can also serve them with a side of marinara or ranch dipping sauce to keep things fun and flavorful.

Creative Ways to Present

For a more casual approach, serve the Garlic Parmesan Chicken Tenders as finger food on a platter alongside an array of dipping sauces. Alternatively, slice them thinly to top a fresh Caesar salad or nestle them inside a toasted bun with lettuce and tomato for a mouthwatering sandwich twist.

Make Ahead and Storage

Storing Leftovers

Once cooled, place leftover Garlic Parmesan Chicken Tenders in an airtight container and store in the refrigerator for up to 3 days. Keeping them covered helps maintain the crisp coating as much as possible.

Freezing

If you want to save some for later, freeze the cooked chicken tenders on a parchment-lined tray before transferring to a freezer-safe bag. This prevents sticking and preserves the texture for up to 2 months.

Reheating

Reheat leftover Garlic Parmesan Chicken Tenders in a hot oven or air fryer rather than the microwave to restore their crispy exterior. A 350°F oven for 8-10 minutes usually works perfectly to warm through without sacrificing crunchiness.

FAQs

Can I use chicken breast instead of tenders?

Absolutely! You can slice chicken breasts into strips about the same size as tenders. Just watch the cooking time closely as thicker pieces may need a little longer to cook through.

Is it necessary to use Panko breadcrumbs?

Panko is preferred for its light, airy crunch, but regular breadcrumbs can work in a pinch. Just expect a slightly different texture that may be less crispy.

Can I bake these instead of pan-frying?

Yes, baking is a great option for a lighter version. Place the coated tenders on a baking sheet and bake at 400°F for about 15-20 minutes until golden and cooked through, flipping halfway.

What kind of Parmesan cheese works best?

Freshly grated Parmesan cheese delivers the best flavor and melt-in-your-mouth texture. Pre-grated cheese can sometimes be dry or clumpy, which affects the coating’s quality.

How can I make these spicy?

Try adding a pinch of cayenne pepper or chili powder to your breadcrumb mixture for a gentle heat that pairs perfectly with garlic and Parmesan flavors.

Final Thoughts

I can’t recommend making Garlic Parmesan Chicken Tenders enough—they’re a guaranteed crowd-pleaser every time! Whether you’re cooking for family or friends, these tender, crispy bites bring comfort and excitement to the table. So grab your ingredients and enjoy creating this delicious dish that will quickly become one of your favorites too.

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