Garlic Parmesan Chicken Recipe
Garlic Parmesan Chicken is a flavorful and juicy ground chicken dish enhanced with garlic, Parmesan cheese, and herbs, perfect as a main course for a comforting meal. The recipe combines tender ground chicken with aromatic seasonings and a crispy, cheesy crust.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Chicken Mixture
- 900 g ground chicken
- 100 g grated Parmesan cheese
- 60 g panko breadcrumbs
- 2 large eggs
- 4 garlic cloves, minced
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp dried basil
- 0.5 tsp dried parsley
- 0.5 tsp fine salt
- 0.5 tsp ground black pepper
- 60 ml whole milk
Garlic Butter Sauce
- 45 g unsalted butter
- 2 garlic cloves, minced
- 25 g grated Parmesan cheese
- 1 tbsp finely chopped parsley
- Pinch of fine salt
Instructions
- Prepare the Chicken Mixture: In a large mixing bowl, combine the ground chicken, grated Parmesan cheese, panko breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, pepper, and whole milk. Mix thoroughly until all ingredients are evenly combined, creating a smooth and cohesive mixture.
- Shape the Chicken Patties: Divide the chicken mixture into equal portions and shape each into a patty about 1 inch thick. Ensure they are compact to hold together during cooking.
- Cook the Chicken Patties: Heat a large skillet over medium heat and add a small amount of oil or butter. Cook the patties for about 5-7 minutes on each side, or until golden brown and the chicken is cooked through with an internal temperature of 75°C (165°F).
- Make the Garlic Butter Sauce: In a separate small saucepan, melt the unsalted butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Stir in the grated Parmesan cheese, chopped parsley, and a pinch of salt. Cook for another minute until the sauce is well combined and aromatic.
- Serve: Plate the cooked chicken patties and drizzle generously with the garlic butter sauce. Sprinkle extra Parmesan or parsley if desired for garnish. Serve immediately while hot.
Notes
- Ensure ground chicken is fresh for best flavor and texture.
- Panko breadcrumbs help keep the patties light and crispy.
- You can substitute whole milk with a milk alternative if preferred.
- Check chicken doneness using a meat thermometer to avoid undercooking.
- This dish pairs well with steamed vegetables or a light salad.
Nutrition
- Serving Size: 1 chicken patty with sauce (approx. 200 g)
- Calories: 320 kcal
- Sugar: 1.5 g
- Sodium: 580 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 150 mg
Keywords: Garlic Parmesan Chicken, Ground Chicken Recipe, Easy Chicken Patties, Garlic Butter Sauce, Parmesan Chicken
Find it online: https://bitesizedbenny.com/garlic-parmesan-chicken-recipe/
