Garlic Parmesan Chicken Recipe
This Garlic Parmesan Chicken recipe features tender ground chicken meatballs infused with rich garlic and Parmesan flavors, coated with a crispy panko breadcrumb exterior and served with a luscious garlic butter Parmesan sauce. Perfect as a comforting dinner or a flavorful appetizer, these meatballs are easy to prepare and packed with savory goodness.
- Author: Bella
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings (approximately 16 meatballs) 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian-American
- Diet: Low Fat
Meatballs
- 900 g ground chicken
- 100 g grated Parmesan cheese
- 60 g panko breadcrumbs
- 2 large eggs
- 4 garlic cloves, minced
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp dried basil
- 0.5 tsp dried parsley
- 0.5 tsp fine salt
- 0.5 tsp ground black pepper
- 60 ml whole milk
Garlic Parmesan Sauce
- 45 g unsalted butter
- 2 garlic cloves, minced
- 25 g grated Parmesan cheese
- 1 tbsp finely chopped parsley
- Pinch of fine salt
- Prepare the Meatball Mixture: In a large mixing bowl, combine the ground chicken, grated Parmesan, panko breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, black pepper, and whole milk. Mix thoroughly until all ingredients are well incorporated to ensure the meatballs hold together and have a balanced flavor.
- Form the Meatballs: Use your hands or a scoop to shape the mixture into evenly sized meatballs, about 1.5 inches in diameter. Place them on a plate or baking tray and set aside.
- Cook the Meatballs: Heat a large skillet over medium heat and lightly grease it with cooking oil or butter. Add the meatballs in batches, making sure not to overcrowd the pan. Cook each batch for about 5-7 minutes, turning occasionally, until they are golden brown on all sides and cooked through (internal temperature should reach 74°C or 165°F). Remove the cooked meatballs and keep warm.
- Make the Garlic Parmesan Sauce: In the same skillet, melt the unsalted butter over medium-low heat. Add the minced garlic and cook for 1-2 minutes until fragrant but not browned. Stir in the grated Parmesan cheese, chopped parsley, and a pinch of salt. Let the sauce thicken slightly, stirring frequently to prevent burning.
- Combine and Serve: Return the cooked meatballs to the skillet and gently toss them in the garlic Parmesan sauce to coat evenly. Cook together for another 2 minutes to meld the flavors. Garnish with additional parsley or Parmesan if desired, and serve hot as a main dish alongside pasta, salad, or your preferred sides.
Notes
- For best results, use fresh Parmesan cheese as it melts better and offers a richer flavor.
- To keep meatballs moist, avoid overmixing the ground chicken mixture.
- The garlic Parmesan sauce can be doubled if you prefer extra sauce with your meatballs.
- These meatballs can be baked at 200°C (400°F) for 20-25 minutes as a healthier alternative to pan-frying.
- Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 4 meatballs (about 180g)
- Calories: 320
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Garlic Parmesan Chicken, chicken meatballs, garlic butter sauce, Italian chicken recipe, Parmesan chicken, easy dinner recipe