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Fresh Vegetable Tortilla Roll Ups Recipe

4.4 from 78 reviews

Fresh Vegetable Tortilla Roll Ups are a flavorful and easy-to-make appetizer or snack, packed with crisp diced vegetables, creamy cheese spread, and savory seasonings all wrapped in soft flour tortillas. These roll ups are perfect for parties, lunchboxes, or light meals, offering a delightful combination of textures and tastes.

Ingredients

Scale

Vegetable Mixture

  • 1 cup diced vegetables: broccoli, carrots, and red bell pepper

Spread

  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Roll Ups

  • 2 large flour tortillas meant for burritos
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. Prepare the Spread: In a medium bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and ground black pepper. Mix thoroughly until smooth and well blended, ensuring the seasonings are evenly distributed.
  2. Prepare the Vegetables: Dice the broccoli, carrots, and red bell pepper into small, uniform pieces to allow for easy rolling and consistent texture in every bite.
  3. Assemble the Roll Ups: Lay out each flour tortilla flat on a clean surface. Spread an even layer of the prepared cream cheese mixture over the surface of each tortilla, covering almost to the edges.
  4. Add the Filling: Sprinkle the shredded cheddar cheese evenly over the cream cheese spread, followed by the diced vegetables and sliced green onions. Make sure the toppings are distributed evenly for balanced flavor.
  5. Roll the Tortillas: Carefully roll each tortilla up tightly from one edge to the other, forming a compact log. Ensure the filling stays inside and the tortilla is snugly wrapped.
  6. Chill and Serve: Place the rolled tortillas seam side down in the refrigerator for at least 30 minutes to firm up and allow flavors to meld. Once chilled, slice each roll into 1-inch pinwheels to serve as bite-sized appetizers or snacks.

Notes

  • Use softened cream cheese for easier mixing and spreading.
  • Feel free to substitute or add other fresh vegetables such as cucumbers or cherry tomatoes for variation.
  • For a lighter version, use low-fat cream cheese and mayonnaise.
  • The roll ups can be made a few hours ahead and stored covered in the fridge to save preparation time.
  • To serve at a party, arrange pinwheels on a platter and garnish with extra green onions or fresh herbs.

Keywords: vegetable roll ups, tortilla appetizers, cream cheese roll ups, party snacks, vegetarian appetizers, fresh vegetable wraps