Fresh Vegetable Tortilla Roll Ups Recipe
Introduction
Fresh Vegetable Tortilla Roll Ups are a colorful and tasty snack perfect for any occasion. These easy-to-make roll ups combine crisp vegetables with creamy cheese and flavorful seasonings, wrapped in soft tortillas for a delightful bite.

Ingredients
- 1 cup diced vegetables: broccoli, carrots, and red bell pepper
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 large flour tortillas meant for burritos
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
Instructions
- Step 1: In a medium bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper. Mix until smooth and well blended.
- Step 2: Stir in the diced vegetables, shredded cheddar cheese, and sliced green onions until everything is evenly distributed.
- Step 3: Lay each tortilla flat on a clean surface. Spread half of the vegetable and cheese mixture evenly over each tortilla, covering the surface but leaving about an inch at the edges.
- Step 4: Starting from one edge, carefully roll each tortilla tightly into a log shape. Wrap in plastic wrap and refrigerate for at least 30 minutes to firm up.
- Step 5: Once chilled, slice each roll into 1-inch thick pinwheels. Arrange on a serving platter and enjoy immediately or keep refrigerated until serving.
Tips & Variations
- Use a variety of your favorite fresh vegetables like cucumber, bell peppers, or spinach for different flavor and texture.
- Substitute Greek yogurt for mayonnaise to lighten the spread while keeping it creamy.
- Add a bit of chopped fresh herbs such as parsley or chives to brighten the flavor.
- For a spicy kick, mix in a teaspoon of hot sauce or a pinch of cayenne pepper to the cream cheese mixture.
Storage
Store leftover roll ups in an airtight container in the refrigerator for up to 2 days. They are best served chilled but can be allowed to come to room temperature for 10 minutes before serving. Avoid freezing as the vegetables and creamy filling may lose texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these roll ups ahead of time?
Yes, these roll ups can be made up to a day in advance. Keep them wrapped and refrigerated to maintain freshness.
What other breads can I use instead of flour tortillas?
You can use whole wheat tortillas, spinach wraps, or even thin flatbreads as alternatives for different flavors and nutritional profiles.
PrintFresh Vegetable Tortilla Roll Ups Recipe
Fresh Vegetable Tortilla Roll Ups are a flavorful and easy-to-make appetizer or snack, packed with crisp diced vegetables, creamy cheese spread, and savory seasonings all wrapped in soft flour tortillas. These roll ups are perfect for parties, lunchboxes, or light meals, offering a delightful combination of textures and tastes.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 pinwheel slices (6 per tortilla) 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetable Mixture
- 1 cup diced vegetables: broccoli, carrots, and red bell pepper
Spread
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Roll Ups
- 2 large flour tortillas meant for burritos
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
Instructions
- Prepare the Spread: In a medium bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and ground black pepper. Mix thoroughly until smooth and well blended, ensuring the seasonings are evenly distributed.
- Prepare the Vegetables: Dice the broccoli, carrots, and red bell pepper into small, uniform pieces to allow for easy rolling and consistent texture in every bite.
- Assemble the Roll Ups: Lay out each flour tortilla flat on a clean surface. Spread an even layer of the prepared cream cheese mixture over the surface of each tortilla, covering almost to the edges.
- Add the Filling: Sprinkle the shredded cheddar cheese evenly over the cream cheese spread, followed by the diced vegetables and sliced green onions. Make sure the toppings are distributed evenly for balanced flavor.
- Roll the Tortillas: Carefully roll each tortilla up tightly from one edge to the other, forming a compact log. Ensure the filling stays inside and the tortilla is snugly wrapped.
- Chill and Serve: Place the rolled tortillas seam side down in the refrigerator for at least 30 minutes to firm up and allow flavors to meld. Once chilled, slice each roll into 1-inch pinwheels to serve as bite-sized appetizers or snacks.
Notes
- Use softened cream cheese for easier mixing and spreading.
- Feel free to substitute or add other fresh vegetables such as cucumbers or cherry tomatoes for variation.
- For a lighter version, use low-fat cream cheese and mayonnaise.
- The roll ups can be made a few hours ahead and stored covered in the fridge to save preparation time.
- To serve at a party, arrange pinwheels on a platter and garnish with extra green onions or fresh herbs.
Keywords: vegetable roll ups, tortilla appetizers, cream cheese roll ups, party snacks, vegetarian appetizers, fresh vegetable wraps

