Easy Crispy Baked Chicken Parmesan Recipe
This Easy Crispy Baked Chicken Parmesan recipe offers a healthier twist on the classic Italian favorite by baking instead of frying. Featuring tender boneless chicken breasts coated in a savory blend of Italian-style breadcrumbs and Parmesan cheese, then topped with marinara sauce and melted cheese, this dish delivers a crispy, flavorful experience perfect for a quick weeknight dinner or a comforting weekend meal.
- Author: Bella
- Prep Time: 15 minutes
- Cook Time: 27 minutes
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Fat
Chicken
- 4 boneless, skinless chicken breasts
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Breading
- 1 cup Italian-style breadcrumbs (or plain breadcrumbs mixed with 1 teaspoon Italian herbs)
- 1/2 cup grated Parmesan cheese (or Pecorino Romano or nutritional yeast for a substitute)
- 1 teaspoon garlic powder
- 2 large eggs, beaten
- 1/2 cup all-purpose flour
Topping
- 1 cup marinara sauce (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- Fresh basil leaves for garnish (optional)
Alternative Options
- Chicken thighs in place of breasts for juicier meat
- Crushed cornflakes as a gluten-free breadcrumb alternative
- Pesto or Alfredo sauce instead of marinara for different flavor profiles
- Preheat Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper to prevent sticking.
- Prepare Chicken: Pat the chicken breasts dry with paper towels. Season both sides evenly with salt, pepper, and Italian seasoning to build the base flavor.
- Set Up Breading Stations: Arrange three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of Italian-style breadcrumbs, grated Parmesan, and garlic powder.
- Bread the Chicken: Coat each chicken breast in flour, shaking off excess. Dip into the egg wash, then press firmly into the breadcrumb mixture to ensure an even, crispy coating.
- Bake the Chicken: Place the breaded chicken breasts on the prepared baking sheet. Bake for 20 minutes, flipping halfway through to encourage even browning and crispiness.
- Add Sauce and Cheese: Remove the chicken from the oven, spoon marinara sauce evenly over the top of each piece, and sprinkle with shredded mozzarella cheese.
- Return to Oven: Bake for an additional 5-7 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Serve: Garnish with fresh basil leaves if desired and serve immediately with pasta, salad, or your favorite side dishes.
Notes
- For a gluten-free version, use crushed cornflakes instead of breadcrumbs and ensure marinara sauce is gluten-free.
- Chicken thighs can be substituted for chicken breasts for a juicier texture but may require slightly longer cooking time.
- Homemade marinara sauce will add freshness and depth, but store-bought works well for convenience.
- Allow cooked chicken to rest for 5 minutes before serving to retain juices.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best texture.
Nutrition
- Serving Size: 1 chicken breast with toppings
- Calories: 380
- Sugar: 4g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 110mg
Keywords: baked chicken parmesan, crispy chicken parmesan, easy chicken parmesan, healthy chicken parmesan, Italian chicken recipe, baked chicken breast