Deliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe
Enjoy a refreshing and healthy summer snack with these Deliciously Fun Healthy Watermelon Fries, paired with a creamy and naturally sweet strawberry yogurt dip. Perfect for hot days, this light recipe combines fresh watermelon cut into crinkle-shaped fries and a vibrant, fruity dip made with vanilla yogurt, strawberries, and honey. Simple, fun to eat, and packed with hydration and nutrients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 32 watermelon fries and 1 cup of dip, serving 4 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Watermelon Fries
- 1 medium fresh, ripe Watermelon
Strawberry Yogurt Dip
- 1 cup Vanilla Yogurt (can substitute Greek yogurt or dairy-free option)
- 1 cup fresh or thawed frozen Strawberries
- 2 tablespoons Honey (or maple syrup for vegan option)
Instructions
- Prepare the Watermelon: Select a fresh, ripe watermelon. Cut it in half lengthwise, then slice each half into 1/2 inch thick round discs. Using a crinkle cutter, cut each disc into crinkle-shaped fries aiming for about 16 fries per half, highlighting the bright red flesh.
- Make the Strawberry Yogurt Dip: In a high-powered blender, combine 1 cup vanilla yogurt, 1 cup fresh or thawed strawberries, and 2 tablespoons honey. Blend starting on low speed for 30 seconds, then increase to high until smooth and creamy. Taste and add more honey if desired to increase sweetness.
- Arrange and Serve: Neatly arrange the watermelon fries on a large platter to show off their bright color and texture. Serve the creamy strawberry yogurt dip in a small bowl alongside. Let the fries sit at room temperature for about 10 minutes before serving to enhance flavor and texture.
Notes
- Use a crinkle cutter for fun textured fries, but a regular knife works too.
- For a vegan option, substitute vanilla yogurt with a plant-based yogurt and use maple syrup instead of honey.
- Allow the fries to reach room temperature to enhance natural sweetness and texture.
- Fresh strawberries give the best flavor, but frozen thawed berries are a convenient alternative.
- Adjust honey or syrup sweetness level according to taste preference.
Keywords: watermelon fries, healthy summer snack, fruit fries, strawberry yogurt dip, no cook dessert, refreshing snack
