Deliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe
Introduction
These deliciously fun Healthy Watermelon Fries are a refreshing and guilt-free summer snack. Crisp, juicy watermelon slices paired with a creamy strawberry yogurt dip make for a perfect treat to enjoy on warm days.

Ingredients
- 1 medium watermelon (fresh and ripe for best sweetness)
- 1 cup vanilla yogurt (Greek yogurt or dairy-free options work too)
- 1 cup strawberries (fresh or thawed frozen)
- 2 tablespoons honey (maple syrup for a vegan alternative)
Instructions
- Step 1: Cut the watermelon in half lengthwise. Slice each half into 1/2-inch thick round discs.
- Step 2: Use a crinkle cutter to cut each round into crinkle-shaped fries, aiming for about 16 fries per half to show off the red flesh.
- Step 3: In a blender, combine vanilla yogurt, strawberries, and honey. Blend starting on low speed and gradually increase to high until smooth and creamy. Taste and add more honey if desired.
- Step 4: Arrange the watermelon fries on a large platter. Serve with the strawberry yogurt dip in a small bowl on the side.
- Step 5: Let the fries sit at room temperature for about 10 minutes before serving to enhance flavor and texture.
Tips & Variations
- For extra fun, try dipping the watermelon fries in melted dark chocolate instead of the yogurt dip.
Storage
Store any leftover watermelon fries and dip separately in airtight containers in the refrigerator for up to 2 days. Enjoy the fries chilled or allow them to come to room temperature before serving. The dip can be stirred and served cold.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen strawberries for the dip?
Yes, thaw frozen strawberries before blending for a smooth and fresh-tasting dip.
Can I make this recipe vegan?
Absolutely—use a plant-based yogurt and substitute honey with maple syrup to keep it vegan-friendly.
PrintDeliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe
Enjoy a refreshing and healthy summer snack with these Deliciously Fun Healthy Watermelon Fries, paired with a creamy and naturally sweet strawberry yogurt dip. Perfect for hot days, this light recipe combines fresh watermelon cut into crinkle-shaped fries and a vibrant, fruity dip made with vanilla yogurt, strawberries, and honey. Simple, fun to eat, and packed with hydration and nutrients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 32 watermelon fries and 1 cup of dip, serving 4 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Watermelon Fries
- 1 medium fresh, ripe Watermelon
Strawberry Yogurt Dip
- 1 cup Vanilla Yogurt (can substitute Greek yogurt or dairy-free option)
- 1 cup fresh or thawed frozen Strawberries
- 2 tablespoons Honey (or maple syrup for vegan option)
Instructions
- Prepare the Watermelon: Select a fresh, ripe watermelon. Cut it in half lengthwise, then slice each half into 1/2 inch thick round discs. Using a crinkle cutter, cut each disc into crinkle-shaped fries aiming for about 16 fries per half, highlighting the bright red flesh.
- Make the Strawberry Yogurt Dip: In a high-powered blender, combine 1 cup vanilla yogurt, 1 cup fresh or thawed strawberries, and 2 tablespoons honey. Blend starting on low speed for 30 seconds, then increase to high until smooth and creamy. Taste and add more honey if desired to increase sweetness.
- Arrange and Serve: Neatly arrange the watermelon fries on a large platter to show off their bright color and texture. Serve the creamy strawberry yogurt dip in a small bowl alongside. Let the fries sit at room temperature for about 10 minutes before serving to enhance flavor and texture.
Notes
- Use a crinkle cutter for fun textured fries, but a regular knife works too.
- For a vegan option, substitute vanilla yogurt with a plant-based yogurt and use maple syrup instead of honey.
- Allow the fries to reach room temperature to enhance natural sweetness and texture.
- Fresh strawberries give the best flavor, but frozen thawed berries are a convenient alternative.
- Adjust honey or syrup sweetness level according to taste preference.
Keywords: watermelon fries, healthy summer snack, fruit fries, strawberry yogurt dip, no cook dessert, refreshing snack

