Crispy Garlic Parmesan Chicken Recipe
Crispy Garlic Parmesan Chicken is a flavorful and easy-to-make dish featuring tender chicken breasts coated with a crispy garlic and Parmesan crust. Perfect for weeknight dinners, this recipe combines aromatic garlic with salty Parmesan cheese for a deliciously satisfying meal.
- Author: Bella
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Italian-American
- Diet: Low Salt
Chicken
- 4 boneless, skinless chicken breasts
Seasoning and Coating
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs (preferably Italian seasoned)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano (optional)
- 1/2 teaspoon paprika (optional)
Cooking
- 2–3 tablespoons olive oil or vegetable oil
- Prepare the chicken: Rinse the chicken breasts under cold water and pat them dry with paper towels. If the breasts are thick, slice them in half horizontally to create thinner pieces for even cooking.
- Make the coating mixture: In a shallow bowl, combine the grated Parmesan cheese, minced garlic, breadcrumbs, salt, pepper, oregano, and paprika. Mix thoroughly to distribute the flavors evenly.
- Set up dredging stations: Place the all-purpose flour in one shallow dish. In a second dish, beat the eggs until smooth. In a third dish, have the Parmesan-garlic breadcrumb mixture ready.
- Coat the chicken: Dredge each chicken breast first in flour, shaking off the excess. Then dip it into the beaten eggs, allowing excess to drip off. Finally, press the chicken into the Parmesan-garlic breadcrumb mixture to coat evenly on all sides.
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the coated chicken breasts. Cook for about 5-6 minutes per side, or until the chicken is golden brown and cooked through (internal temperature of 165°F / 74°C).
- Rest and serve: Transfer the cooked chicken to a paper towel-lined plate to remove excess oil. Let rest for 3-5 minutes before serving to retain juices.
Notes
- You can use panko breadcrumbs for an even crispier texture.
- Cooking times may vary depending on chicken thickness; always check for doneness with a meat thermometer.
- For added flavor, mix fresh chopped parsley or basil into the breadcrumb mixture.
- This recipe can be baked at 400°F (205°C) for 20-25 minutes as a healthier alternative to frying.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast (about 150g)
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 110 mg
Keywords: crispy chicken, garlic parmesan chicken, pan-fried chicken, easy chicken recipe, Italian chicken dish