Crispy Garlic Parmesan Chicken Recipe
Crispy Garlic Parmesan Chicken is a deliciously flavorful dish featuring tender, juicy chicken breasts coated in a savory mixture of minced garlic and grated Parmesan cheese, then baked to golden perfection for a crispy crust. Perfect for an easy dinner that combines rich, cheesy goodness with a punch of garlic.
- Author: Bella
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Low Fat
Chicken
- 4 boneless, skinless chicken breasts
Garlic and Cheese Coating
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (optional for extra crispiness)
- 2 tablespoons olive oil or melted butter
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon dried Italian herbs (optional)
- Preheat the Oven: Preheat your oven to 400°F (200°C). This temperature is ideal for baking the chicken to achieve a crispy exterior while keeping the inside moist.
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to help the coating stick better. Season both sides with salt and black pepper.
- Make the Garlic Parmesan Mixture: In a bowl, combine the minced garlic, grated Parmesan cheese, optional breadcrumbs, olive oil or melted butter, and dried Italian herbs. Mix well to form a sticky, flavorful coating.
- Coat the Chicken: Brush or spoon the garlic Parmesan mixture evenly onto both sides of each chicken breast, pressing gently to adhere the mixture.
- Bake the Chicken: Place the coated chicken breasts on a baking sheet lined with parchment paper or lightly greased. Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the coating is golden and crispy. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute. Serve warm with your favorite side dishes.
Notes
- For extra crispiness, add 1/2 cup of breadcrumbs to the Parmesan garlic mixture.
- Use fresh garlic for best flavor; garlic powder can be used in a pinch but won’t be as fragrant.
- To keep the chicken moist, avoid overbaking by checking the internal temperature with a thermometer.
- Serve with steamed vegetables, a fresh salad, or pasta for a complete meal.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 kcal
- Sugar: 0.5 g
- Sodium: 520 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0.3 g
- Protein: 40 g
- Cholesterol: 110 mg
Keywords: Garlic Parmesan Chicken, crispy chicken, baked chicken, easy dinner, Parmesan cheese chicken