Creamy Strawberry Chia Pudding (with Greek Yogurt!) Recipe
Introduction
This Creamy Strawberry Chia Pudding with Greek Yogurt is a delightful and healthy treat perfect for breakfast or dessert. It combines fresh strawberries, creamy yogurt, and nutrient-packed chia seeds for a smooth, luscious texture. Plus, it’s easy to prepare and can be customized to your taste.
Ingredients
- 16 oz fresh strawberries, stems removed and halved
- 1 1/2 cups soy milk (or milk of choice)
- 1 5.3 oz container strawberry Greek yogurt
- 1 tsp vanilla extract
- 1/2 cup chia seeds
- 5 tsp pure maple syrup, to taste
- Optional: 1 tbsp almond butter
- Optional: whipped cream for topping
Instructions
- Step 1: Place the sliced strawberries, soy milk, strawberry Greek yogurt, vanilla extract, and optional almond butter in a blender. Blend until smooth.
- Step 2: Pour the blended mixture into a large mixing bowl. Add the chia seeds and whisk until well combined and smooth. Taste the mixture and add maple syrup to your desired sweetness, around 4 teaspoons works well.
- Step 3: Set the mixture aside for 15 minutes to allow it to thicken. Then whisk again to break up any clumps.
- Step 4: Cover the bowl and refrigerate for at least 4 hours or overnight to set.
- Step 5: Serve chilled, topped with whipped cream, cacao nibs, chocolate chips, shredded coconut, or additional almond butter if desired.
Tips & Variations
- For a smoother texture, blend the chia seeds with the other ingredients instead of whisking them in.
- Use coconut milk or almond milk for a different flavor profile or to make it dairy-free.
- Add a handful of spinach or kale to the blender for a green twist without altering the creamy texture.
- Swap strawberries with other berries like blueberries or raspberries for variety.
Storage
Store the chia pudding in an airtight container in the refrigerator for up to 4 days. Give it a good stir before serving if any liquid separates. Enjoy chilled or at room temperature. Avoid freezing, as the texture may change.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt, but Greek yogurt provides a thicker, creamier texture and higher protein content, which enhances the pudding.
How do I know when the pudding is ready to eat?
The pudding is ready when it has thickened to a custard-like consistency, typically after 4 hours or overnight in the fridge. If it’s too thick, you can stir in a bit more milk before serving.
PrintCreamy Strawberry Chia Pudding (with Greek Yogurt!) Recipe
This Creamy Strawberry Chia Pudding with Greek Yogurt is a refreshing and nutritious breakfast or snack option. Combining fresh strawberries, creamy Greek yogurt, and nutrient-packed chia seeds, it offers a deliciously smooth texture with a perfect balance of natural sweetness and tang. Ready in a few simple steps and requiring no cooking, this pudding is ideal for a quick, healthy treat that can be prepared ahead and enjoyed chilled.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 16 oz fresh strawberries, stems removed and halved
- 1 1/2 cups soy milk (or milk of choice)
- 1 (5.3 oz) container strawberry Greek yogurt
- 1 tsp vanilla extract
- 1/2 cup chia seeds
- 5 tsp pure maple syrup, to taste
Optional Ingredients
- 1 tbsp almond butter
- Whipped cream for topping
Instructions
- Blend Ingredients: Place the sliced strawberries, soy milk, strawberry Greek yogurt, vanilla extract, and optional almond butter into a blender. Blend until the mixture is smooth and creamy.
- Combine with Chia Seeds: Pour the blended mixture into a large mixing bowl. Add the chia seeds and whisk thoroughly until well combined and smooth. Taste the mixture and add maple syrup sweetener to your preference (about 4 tsp is recommended).
- Thicken the Pudding: Set the mixture aside for 15 minutes to allow the chia seeds to start absorbing moisture and thickening the pudding. Whisk again after this resting period to break up any clumps.
- Refrigerate: Cover the bowl and refrigerate for at least 4 hours or preferably overnight to let the pudding fully thicken and develop flavor.
- Serve Chilled: Enjoy the pudding chilled, topped with your choice of whipped cream, cacao nibs, chocolate chips, shredded coconut, or additional almond butter for extra flavor and texture.
Notes
- This pudding can be served as a quick breakfast, snack, or even a light dessert.
- Feel free to use any dairy or plant-based milk according to your dietary needs.
- For a smoother texture, you may blend the chia seeds with the other ingredients initially, but whisking after resting is important to prevent clumps.
- Adjust sweetness to taste; maple syrup can be substituted with honey or agave syrup if preferred.
- Make it nut-free by omitting the almond butter and topping.
Keywords: Strawberry chia pudding, Greek yogurt pudding, healthy breakfast, no-cook pudding, vegan option, dairy-free option
