Cottage Cheese Chocolate Mousse Recipe
This Cottage Cheese Chocolate Mousse offers a creamy, protein-rich twist on a classic dessert. Using cottage cheese as the base, this mousse achieves a smooth texture that’s both satisfying and healthier than traditional mousse. Enhanced with rich cocoa powder and sweetened naturally with maple syrup or honey, it’s a quick, no-bake treat perfect for any chocolate lover looking for a nutritious indulgence.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese
- 2 tbsp cocoa powder (preferably dark cocoa)
- 2–3 tbsp maple syrup or honey, adjusted to taste
- 1 tsp vanilla extract
Optional Toppings
- Shaved chocolate
- Fresh berries
- Whipped cream
Instructions
- Prepare the Base: In a blender or food processor, combine the 1 cup of cottage cheese with 2 tablespoons of cocoa powder. Blend until the mixture is smooth and creamy, ensuring there are no lumps.
- Add Sweetness and Flavor: Add 2 to 3 tablespoons of maple syrup or honey to the blended mixture, depending on your preferred sweetness. Pour in 1 teaspoon of vanilla extract. Blend again briefly to mix all ingredients uniformly.
- Adjust Consistency and Taste: Taste the mousse and adjust sweetness or cocoa powder if needed by blending briefly more. If the mousse is too thick, adding a tablespoon of milk or cream can help achieve a lighter texture.
- Chill the Mousse: Transfer the mixture into serving bowls or glasses. Refrigerate for at least 30 minutes to allow the mousse to set and chill for enhanced flavor and texture.
- Serve and Garnish: Before serving, optionally top with shaved chocolate, fresh berries, or a dollop of whipped cream for added texture and presentation.
Notes
- You can substitute honey with maple syrup to keep it vegan.
- For a sugar-free version, use a sugar substitute like stevia or erythritol instead of sweeteners.
- Blending cottage cheese thoroughly is key to achieving a smooth mousse texture.
- Chilling time can be extended up to 2 hours for a firmer set.
- This mousse can be stored covered in the refrigerator for up to 3 days.
Keywords: Cottage Cheese Chocolate Mousse, Healthy Chocolate Dessert, Low Fat Dessert, Protein Rich Mousse, No Bake Chocolate Mousse
