Introduction

This Cottage Cheese Chocolate Mousse is a creamy, healthy twist on a classic dessert. Using cottage cheese provides a rich texture and protein boost, while cocoa and sweetener create a luscious chocolate flavor. It’s quick to make and perfect for a guilt-free treat.

A clear glass jar shows a dessert with multiple layers: at the bottom, a thick layer of airy dark chocolate mousse with small holes in texture, followed by a smooth white cream layer, then another thick layer of the same dark chocolate mousse, topped with a shiny dark chocolate sauce dripping slightly down the sides, then a tall swirl of white whipped cream sits on top, decorated with three bright red raspberries evenly spaced around and small dark chocolate shavings sprinkled over the whipped cream. The jar is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup cottage cheese
2 tbsp cocoa powder
2–3 tbsp maple syrup or honey (adjust to taste)
1 tsp vanilla extract
Optional toppings: shaved chocolate, berries, or whipped cream

Instructions

Step 1: Add the cottage cheese, cocoa powder, maple syrup (or honey), and vanilla extract into a blender or food processor.
Step 2: Blend until smooth and creamy, stopping to scrape down the sides as needed.
Step 3: Taste and adjust sweetness if necessary, blending briefly again.
Step 4: Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to set.
Step 5: Before serving, garnish with optional toppings like shaved chocolate, fresh berries, or a dollop of whipped cream.

Tips & Variations

Use dark cocoa powder for a richer, more intense chocolate flavor.
Swap maple syrup with your favorite sweetener, such as agave or stevia, for a lower sugar version.
For extra creaminess, blend in a small ripe avocado or a spoonful of Greek yogurt.
Try mixing in a pinch of cinnamon or espresso powder to deepen the chocolate notes.

Storage

Store the mousse in an airtight container in the refrigerator for up to 3 days. If the texture thickens, stir gently before serving. Enjoy chilled for the best creamy experience.

How to Serve

A clear glass jar holds a layered dessert starting with a bottom layer of light brown chocolate mousse with a soft, airy texture, followed by a thick white cream layer in the middle. Above this is another layer of the same light brown chocolate mousse, topped by a wavy drizzle of rich dark chocolate sauce. The dessert is finished with a large swirl of white whipped cream, sprinkled with small, thin curls of dark chocolate, and decorated with three bright red raspberries placed around the whipped cream. The jar sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular cream cheese instead of cottage cheese?

Cream cheese will give a denser texture and richer taste, but it won’t have the same lightness and protein content as cottage cheese. For the mousse’s signature creaminess and nutrition, cottage cheese works best.

Is this recipe suitable for lactose-intolerant people?

Cottage cheese contains lactose, so it may not be suitable for those who are lactose intolerant. However, lactose-free cottage cheese or other dairy-free alternatives can be tried, though texture and flavor might vary.

Cottage Cheese Chocolate Mousse Recipe

Print Recipe

★★★★★

4.5 from 146 reviews

This Cottage Cheese Chocolate Mousse offers a creamy, protein-rich twist on a classic dessert. Using cottage cheese as the base, this mousse achieves a smooth texture that’s both satisfying and healthier than traditional mousse. Enhanced with rich cocoa powder and sweetened naturally with maple syrup or honey, it’s a quick, no-bake treat perfect for any chocolate lover looking for a nutritious indulgence.

Author: Bella
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 35 minutes
Yield: 2 servings 1x
Category: Dessert
Method: Blending
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Main Ingredients

1 cup cottage cheese
2 tbsp cocoa powder (preferably dark cocoa)
2–3 tbsp maple syrup or honey, adjusted to taste
1 tsp vanilla extract

Optional Toppings

Shaved chocolate
Fresh berries
Whipped cream

Instructions

Prepare the Base: In a blender or food processor, combine the 1 cup of cottage cheese with 2 tablespoons of cocoa powder. Blend until the mixture is smooth and creamy, ensuring there are no lumps.
Add Sweetness and Flavor: Add 2 to 3 tablespoons of maple syrup or honey to the blended mixture, depending on your preferred sweetness. Pour in 1 teaspoon of vanilla extract. Blend again briefly to mix all ingredients uniformly.
Adjust Consistency and Taste: Taste the mousse and adjust sweetness or cocoa powder if needed by blending briefly more. If the mousse is too thick, adding a tablespoon of milk or cream can help achieve a lighter texture.
Chill the Mousse: Transfer the mixture into serving bowls or glasses. Refrigerate for at least 30 minutes to allow the mousse to set and chill for enhanced flavor and texture.
Serve and Garnish: Before serving, optionally top with shaved chocolate, fresh berries, or a dollop of whipped cream for added texture and presentation.

Notes

You can substitute honey with maple syrup to keep it vegan.
For a sugar-free version, use a sugar substitute like stevia or erythritol instead of sweeteners.
Blending cottage cheese thoroughly is key to achieving a smooth mousse texture.
Chilling time can be extended up to 2 hours for a firmer set.
This mousse can be stored covered in the refrigerator for up to 3 days.

Keywords: Cottage Cheese Chocolate Mousse, Healthy Chocolate Dessert, Low Fat Dessert, Protein Rich Mousse, No Bake Chocolate Mousse