Chocolate Protein Pudding Recipe
Introduction
This Chocolate Protein Pudding is a creamy, satisfying dessert that doubles as a nutritious snack. Packed with protein and rich cocoa flavor, it’s perfect for a quick treat or post-workout fuel.

Ingredients
- 1/4 cup unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Step 1: Whisk together the cocoa powder and protein powder in a bowl until well combined.
- Step 2: Gradually add the milk, honey (or maple syrup), and vanilla extract, stirring continuously until the mixture is smooth.
- Step 3: Taste and adjust the sweetness if needed, then pour the pudding into serving cups or bowls.
- Step 4: Refrigerate for at least one hour to allow the pudding to set and thicken.
- Step 5: Serve chilled, optionally garnished with fresh fruit or nuts for added texture and flavor.
Tips & Variations
- For a thicker pudding, use less milk or add a tablespoon of chia seeds to set while refrigerating.
- Swap honey with maple syrup or agave nectar to suit your dietary preferences.
- You can use flavored protein powders, like vanilla or mocha, to change up the taste.
- Add a pinch of cinnamon or a few drops of espresso for added depth of flavor.
Storage
Store the pudding in an airtight container in the refrigerator for up to 3 days. Stir before serving if the texture changes. This pudding is best enjoyed cold but can be left at room temperature for 10-15 minutes to soften slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of protein powder?
Yes, you can use whey, plant-based, or any chocolate-flavored protein powder you prefer. Adjust the sweetness if your protein powder is already flavored or sweetened.
Is this recipe suitable for vegans?
Yes, by using a plant-based protein powder, plant milk, and maple syrup instead of honey, this recipe becomes fully vegan-friendly.
PrintChocolate Protein Pudding Recipe
This rich and creamy Chocolate Protein Pudding is a delicious, high-protein dessert or snack that combines the deep flavor of unsweetened cocoa with the nutritional boost of chocolate protein powder. Easy to make and perfect for a post-workout treat or a healthy indulgence, it’s naturally sweetened with honey or maple syrup and can be enjoyed chilled, topped with fresh fruit or nuts for added texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 1/4 cup unsweetened cocoa powder
- 1 scoop chocolate protein powder
- Pinch of salt
Wet Ingredients
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Combine Dry Ingredients: In a mixing bowl, whisk together the unsweetened cocoa powder, chocolate protein powder, and a pinch of salt until thoroughly combined and free of lumps.
- Add Wet Ingredients Gradually: Slowly pour in the milk, followed by the honey or maple syrup and vanilla extract, stirring continuously to create a smooth, well-blended pudding mixture.
- Adjust Sweetness: Taste the mixture and add more honey or maple syrup if you prefer a sweeter pudding. Stir well to incorporate any additional sweetener.
- Chill to Set: Pour the pudding mixture evenly into serving cups or bowls and refrigerate for at least one hour to allow it to thicken and set properly.
- Serve: Once chilled, serve the pudding cold. Optionally, top with fresh fruit like berries or a sprinkle of nuts for extra flavor and texture.
Notes
- Use your favorite type of milk or plant-based milk alternative to customize flavor and dietary needs.
- For a vegan version, substitute honey with maple syrup and choose a plant-based protein powder.
- If the pudding is too thick after chilling, stir in a splash of milk before serving to reach desired consistency.
- Store leftovers in the refrigerator for up to 3 days.
- Adding a pinch of salt enhances the chocolate flavor and balances sweetness.
Keywords: chocolate protein pudding, high protein dessert, healthy chocolate pudding, no cook dessert, post workout snack

