Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce Recipe

Introduction

This Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce is a deliciously rich and comforting dish that’s perfect for a weeknight dinner. The creamy sauce with a hint of heat pairs beautifully with tender chicken fillets and crispy fries for a satisfying meal.

Ingredients

• 4 chicken fillets (about 1.5 lbs or 680 g)
• 4 cloves garlic, minced
• 1 cup (240 ml) heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon red pepper flakes (adjust to taste)
• 2 tablespoons olive oil
• Salt, to taste
• Pepper, to taste
• Fresh parsley, chopped (for garnish)
• 1 bag fries (frozen or homemade, about 32 oz or 900 g)

Instructions

1. Step 1: Prepare the fries according to the package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy.
2. Step 2: Heat olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper, then cook them for 6-7 minutes on each side until golden brown and fully cooked through.
3. Step 3: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
4. Step 4: Pour in the heavy cream and bring it to a gentle simmer over medium heat.
5. Step 5: Stir in the grated Parmesan cheese and red pepper flakes. Continue cooking for 2-3 minutes until the sauce thickens slightly.
6. Step 6: Return the cooked chicken fillets to the skillet. Spoon the sauce over the chicken and let everything simmer together for an additional 2-3 minutes to blend the flavors.
7. Step 7: Serve the chicken fillets topped with the creamy sauce alongside the crispy fries. Garnish with chopped fresh parsley before serving.

Tips & Variations

• For extra flavor, marinate the chicken fillets in a bit of olive oil, garlic, and herbs for 30 minutes before cooking.
• Adjust the red pepper flakes to your heat preference or substitute with chopped fresh chili for a different spice kick.
• Try using smoked paprika in the sauce for a subtle smoky flavor.
• Serve with a side of steamed vegetables or a fresh green salad for a balanced meal.

Storage

Store any leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat to prevent the cream from separating. Fries are best enjoyed fresh but can be reheated in the oven to restore crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of fillets?

Yes, boneless chicken breasts work well. Just slice them into fillet-sized pieces or pound them to even thickness so they cook evenly.

Is this sauce suitable for freezing?

Cream-based sauces can separate after freezing and reheating, so it’s best to enjoy this dish fresh or store leftovers in the refrigerator only.

Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce Recipe

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5 from 121 reviews

This Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce recipe features tender chicken fillets pan-cooked to golden perfection and smothered in a rich, creamy sauce infused with garlic, Parmesan cheese, and a kick of red pepper flakes. Served alongside crispy fries, it’s a comforting and flavorful meal perfect for dinner.

• Author: Bella
• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Chicken and Seasoning

• 4 chicken fillets (about 1.5 lbs or 680 g)
• Salt, to taste
• Pepper, to taste

Sauce

• 4 cloves garlic, minced
• 1 cup (240 ml) heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon red pepper flakes (adjust to taste)
• 2 tablespoons olive oil

Side and Garnish

• 1 bag fries (frozen or homemade, about 32 oz or 900 g)
• Fresh parsley, chopped, for garnish

Instructions

1. Prepare the fries: Cook the fries according to package instructions if using frozen, or bake homemade fries in a preheated oven at 425°F (220°C) for 30-35 minutes until crispy.
2. Cook the chicken: Heat the olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper on both sides. Place them in the skillet and cook for 6-7 minutes per side until the chicken is golden brown and cooked through.
3. Sauté the garlic: In the same skillet, reduce the heat to medium-low, add the minced garlic, and sauté for about 1 minute until fragrant but not browned.
4. Make the sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir in the grated Parmesan cheese and red pepper flakes, cooking for 2-3 minutes until the sauce thickens slightly and becomes creamy.
5. Combine chicken and sauce: Return the cooked chicken fillets to the skillet, spoon the sauce over the top, and let everything simmer together for another 2-3 minutes so the flavors meld.
6. Serve: Plate the chicken fillets with fries on the side. Drizzle the creamy garlic Parmesan sauce over the chicken and garnish with freshly chopped parsley before serving.

Notes

• Adjust red pepper flakes to your preferred level of spiciness.
• You can substitute Parmesan cheese with Pecorino Romano for a sharper flavor.
• For a lighter option, use half-and-half instead of heavy cream.
• Leftover sauce can be stored in the refrigerator for up to 3 days and reheated gently.
• Make sure not to burn the garlic when sautéing to avoid bitterness.

Keywords: chicken fillet, garlic parmesan sauce, creamy chicken, spicy chicken, pan-fried chicken, comfort food, easy dinner, chicken recipe, fries side dish