Cajun Chicken Skillet Recipe
This Cajun Chicken Skillet recipe offers a flavorful and quick one-pan meal featuring tender chicken breast pieces seasoned with bold Cajun spices, sautéed with vibrant bell peppers and garlic, then topped with fresh green onions. Perfect for a spicy, protein-packed dinner ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Cajun
Ingredients
Scale
Chicken and Marinade
- 2 lbs chicken breast (boneless, skinless), cut into 1-inch chunks
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil (divided)
Vegetables and Toppings
- 2 bell peppers (1 red, 1 green), chopped into bite-sized pieces
- 3 cloves garlic, pressed
- 1/4 cup green onion, chopped
Instructions
- Marinate the Chicken: Chop the chicken into 1-inch chunks. Place the chicken pieces into a zip-top bag with 1 tablespoon of olive oil and 2 tablespoons of Cajun seasoning. Seal the bag and mix thoroughly to coat all the chicken evenly. Let the chicken marinate while you prepare the vegetables.
- Prepare the Vegetables: Chop the red and green bell peppers into bite-sized pieces and set aside.
- Cook the Chicken and Peppers: Heat the remaining 1 tablespoon of olive oil in a large skillet over high heat until hot. Add the marinated chicken pieces and chopped bell peppers in a single layer. If necessary, cook in batches to avoid overcrowding. Allow the chicken to cook undisturbed on the first side for 3 to 4 minutes until it develops a golden crust.
- Flip and Cook the Other Side: Using tongs, flip each piece of chicken over. Cook the second side for 2 minutes to ensure even cooking. Then, add the pressed garlic to the skillet and stir well, cooking for an additional 1 minute or until the chicken reaches an internal temperature of 165°F and is fully cooked through.
- Finish and Serve: Remove the skillet from heat once the chicken is cooked. Top the dish with chopped green onions for freshness and serve immediately. Enjoy your flavorful Cajun Chicken Skillet!
Notes
- For extra heat, add a pinch of cayenne pepper or hot sauce to the marinade.
- Leftovers can be refrigerated for up to 3 days and reheated well in a skillet or microwave.
- Serve with rice, quinoa, or a side salad for a complete meal.
- Ensure chicken reaches an internal temperature of 165°F for safe consumption.
- Use gluten-free Cajun seasoning if needed to make the dish gluten-free.
Keywords: Cajun chicken, skillet chicken recipe, quick chicken dinner, spicy chicken skillet, one-pan meal
Find it online: https://bitesizedbenny.com/cajun-chicken-skillet-recipe/
