Breakfast Tostadas Recipe
These Breakfast Tostadas are a quick, flavorful morning meal featuring crispy corn tortillas topped with seasoned refried beans, perfectly cooked eggs, fresh avocado, cherry tomatoes, and salsa. Perfect for a satisfying and nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
- Diet: Low Fat
Ingredients
Scale
Base
- 4 (6-inch) corn tortillas (I use Mission Extra Thin Yellow Corn Tortillas)
Eggs
- 2 large eggs
- Salt and pepper (to taste)
Bean Mixture
- 1 cup fat free refried beans
- 1/8 teaspoon chili powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cumin
Toppings
- 2 oz peeled and sliced avocado
- 4–6 cherry tomatoes (sliced or chopped)
- 4 tablespoons salsa
Instructions
- Prepare the Bean Mixture: In a small bowl, combine the fat free refried beans with chili powder, garlic powder, and cumin. Mix well to evenly distribute the spices.
- Cook the Corn Tortillas: Heat a dry skillet over medium heat. Crisp each corn tortilla for about 1-2 minutes on each side until slightly golden and warm. Set aside.
- Cook the Eggs: In the same skillet, spray lightly with cooking spray or a little oil if desired. Crack the eggs into the skillet and cook them to your preference (scrambled, over easy, or fried). Season with salt and pepper.
- Assemble the Tostadas: Spread an even layer of seasoned refried beans onto each warmed tortilla. Place a cooked egg on top of the beans.
- Add Fresh Toppings: Top each tostada with sliced avocado, cherry tomatoes, and a spoonful of salsa for added freshness and flavor.
- Serve: Serve immediately while warm for the best taste and texture.
Notes
- Use thin corn tortillas for a crispier texture.
- You can substitute refried beans with black beans for a different flavor.
- Adjust spices according to your heat preference.
- These tostadas can be customized with cheese or hot sauce if desired.
- For a vegetarian version, this recipe is already suitable.
Keywords: breakfast tostadas, easy breakfast, Mexican breakfast, corn tortilla, refried beans, healthy breakfast, avocado, eggs
Find it online: https://bitesizedbenny.com/breakfast-tostadas-recipe/
