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Balsamic Baked Chicken Breast Recipe

Balsamic Baked Chicken Breast Recipe
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★★★★★

4.8 from 10 reviews

This Balsamic Baked Chicken Breast recipe features tender and juicy chicken breasts marinated in a flavorful blend of balsamic vinegar, olive oil, honey, garlic, and herbs. Baked to perfection, it’s a delicious and healthy main dish that’s perfect for weeknight dinners or meal prep.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Marinade

  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Garnish

  • Fresh basil leaves, for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure a hot environment for even cooking and delicious caramelization of the balsamic glaze.
  2. Prepare the Marinade: In a medium bowl, whisk together the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, dried thyme, salt, and pepper until well combined.
  3. Marinate the Chicken: Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken ensuring all pieces are fully coated. Let the chicken marinate for at least 30 minutes, preferably 1-2 hours, in the refrigerator for maximum flavor absorption.
  4. Bake the Chicken: Place the marinated chicken breasts in a baking dish in a single layer. Pour some of the marinade over the top and bake uncovered for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  5. Rest and Garnish: Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute. Garnish with fresh basil leaves if desired before serving.
  6. Serve: Serve your balsamic baked chicken breasts with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Notes

  • For best results, marinate the chicken for at least 1 hour but no longer than 4 hours to prevent the acid in the vinegar from breaking down the meat texture.
  • Use a meat thermometer to ensure chicken is cooked to a safe internal temperature of 165°F (74°C).
  • Fresh herbs such as thyme or oregano can be used in place of dried ones if preferred; adjust quantities accordingly.
  • Leftover chicken can be stored in the refrigerator for up to 3 days and reheated gently to maintain moisture.
  • This recipe is adaptable for grilled chicken as well; cook over medium heat until internal temp is reached.

Nutrition

Keywords: balsamic chicken, baked chicken breast, healthy chicken recipe, easy chicken dinner, balsamic vinegar chicken, low fat dinner

Find it online: https://bitesizedbenny.com/balsamic-baked-chicken-breast-recipe-2/