Breakfast Protein Biscuits Recipe

Introduction

Start your morning with these hearty Breakfast Protein Biscuits, packed with Greek yogurt, eggs, ham, cheese, and spinach. They’re quick to prepare, flavorful, and perfect for a nutritious breakfast or snack any time of day.

Ingredients

• 1¾ cups plain 2% Greek yogurt
• 4 large eggs, room temperature
• 2½ cups all-purpose flour
• ¼ cup ground flaxseed
• 1 tablespoon baking powder
• 2 teaspoons salt
• 1 teaspoon garlic powder
• ½ teaspoon red pepper flakes (optional)
• 1½ cups spinach, wilted and squeezed dry
• ½ cup chives, chopped
• 1½ cups cheddar cheese, with ½ cup reserved for topping
• 2 cups diced ham

Instructions

1. Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a muffin tin.
2. Step 2: In a large mixing bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
3. Step 3: Add the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes (if using). Stir gently until just combined; some lumps are fine—avoid overmixing.
4. Step 4: Fold in the wilted spinach, chives, cheddar cheese, and diced ham using a spatula with cutting motions to keep the dough light and airy.
5. Step 5: Using a ⅓ cup measuring cup or an ice cream scoop, portion the dough onto the prepared baking sheet, leaving about 2 inches between each biscuit, or fill muffin tin wells nearly to the top.
6. Step 6: Sprinkle the reserved cheddar cheese evenly over the tops of the biscuits.
7. Step 7: Bake for about 25 minutes, or until the biscuits are golden brown and feel firm when gently pressed.
8. Step 8: Remove from the oven and allow the biscuits to cool for 10 minutes before serving or storing.

Tips & Variations

• If using regular yogurt instead of Greek yogurt, strain it to remove excess liquid or reduce the amount slightly to maintain the right dough consistency.
• Wet your hands when shaping the dough to prevent sticking and create neat biscuits.
• Make sure to thoroughly wilt and squeeze dry the spinach to avoid soggy biscuits.
• Check that your baking powder is fresh to ensure the biscuits rise properly.
• Room temperature eggs blend more evenly with the yogurt, creating a smoother dough.
• Add your favorite mix-ins such as cooked sausage, sun-dried tomatoes, or different cheeses for variety.

Storage

Store leftover biscuits in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or oven until warmed through. For longer storage, freeze the cooled biscuits in a sealed bag for up to 2 months; thaw overnight before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these biscuits dairy-free?

You can substitute the Greek yogurt with a thick non-dairy yogurt alternative, but it may affect the texture slightly. Also, use a dairy-free cheese or omit it to keep the recipe dairy-free.

Can I prepare the dough ahead of time?

Yes, you can prepare the dough and refrigerate it for up to 24 hours before baking. Let it sit at room temperature for about 15 minutes before scooping and baking.

Breakfast Protein Biscuits Recipe

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★★★★★

4.6 from 63 reviews

These Breakfast Protein Biscuits are a savory, nutrient-packed biscuit option perfect for a hearty breakfast or brunch. Featuring Greek yogurt, eggs, spinach, ham, and cheddar cheese, they’re fluffy, flavorful, and high in protein. The recipe includes optional red pepper flakes for a subtle kick and is easy to customize with your favorite mix-ins. Baked to golden perfection, these biscuits offer a comforting start to your day with added fiber and wholesome ingredients.

• Author: Bella
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 12 biscuits 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dough Ingredients

• 1¾ cups Plain 2% Greek Yogurt
• 4 Large Eggs, room temperature
• 2½ cups All-Purpose Flour
• ¼ cup Ground Flaxseed
• 1 tablespoon Baking Powder
• 2 teaspoons Salt
• 1 teaspoon Garlic Powder
• ½ teaspoon Red Pepper Flakes (optional)

Mix-Ins

• 1½ cups Spinach, wilted & squeezed dry
• ½ cup Chives, chopped
• 1½ cups Cheddar Cheese, with ½ cup reserved for topping
• 2 cups Diced Ham

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or grease a muffin tin for the biscuits.
2. Mix Wet Ingredients: In a large mixing bowl, whisk together the plain Greek yogurt and room temperature eggs until the mixture is smooth and fully combined.
3. Add Dry Ingredients: Stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Mix just until combined—it’s important not to overmix so that the dough stays light with some lumps remaining.
4. Fold in Mix-Ins: Gently fold in the wilted and squeezed dry spinach, chopped chives, diced ham, and cheddar cheese. Use a spatula with cutting motions to keep the dough airy and evenly distribute the ingredients.
5. Portion the Dough: Using a ⅓ cup measuring cup or an ice cream scoop, portion the dough onto the prepared baking sheet, spacing them about 2 inches apart. If using a muffin tin, fill each well nearly to the top with dough.
6. Add Topping: Sprinkle the reserved ½ cup cheddar cheese evenly on top of each biscuit for a cheesy crust.
7. Bake: Bake in the preheated oven for about 25 minutes or until the biscuits are golden brown and feel firm to the touch when gently pressed.
8. Cool: Remove the biscuits from the oven and let them cool on a wire rack or baking sheet for 10 minutes before serving or storing to set their texture.

Notes

• Greek yogurt thickness is crucial; if using regular yogurt, strain it first or reduce the amount to prevent a wet dough.
• Wet your hands when shaping dough to prevent sticking and make handling easier.
• Wilt spinach and squeeze out excess moisture thoroughly to avoid soggy biscuits.
• Make sure your baking powder is fresh for maximum rise and fluffiness.
• Using room temperature eggs helps them blend more smoothly with the yogurt for better dough consistency.

Keywords: protein biscuits, breakfast biscuits, savory biscuits, Greek yogurt biscuits, spinach cheddar ham biscuits, healthy breakfast, high protein biscuits