Creamy Pea Purée with Mint Recipe
Introduction
This vibrant pea purée is a simple yet elegant side that brings a fresh burst of color and flavor to your plate. Made with just a few ingredients, it’s a perfect accompaniment to fish, chicken, or even as a spread on toast.
Ingredients
- 400g frozen peas, defrosted
- 4 tbsp double cream
- Small handful of mint leaves, roughly chopped (optional)
- Black pepper, to taste
- Pinch of salt
Instructions
- Step 1: Place the defrosted peas, double cream, mint leaves (if using), a good crack of black pepper, and a pinch of salt into a high-powered blender.
- Step 2: Blend everything until smooth. For an extra-smooth texture, strain the purée through a fine sieve.
- Step 3: Taste and adjust seasoning with additional salt and pepper if needed before serving.
Tips & Variations
- Add a squeeze of lemon juice for a bright, tangy twist.
- Use fresh peas in season for a sweeter, fresher flavor.
- Swap double cream with Greek yogurt for a lighter, tangier purée.
- For a dairy-free option, replace cream with coconut milk or a splash of olive oil.
Storage
Store any leftover pea purée in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or on the stovetop, adding a splash of cream or water to loosen the texture if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen peas straight from the freezer?
It’s best to defrost the peas first for a smoother purée and more even blending, but you can blend them frozen if your blender is powerful enough.
Can I make this purée in advance?
Yes, pea purée can be made a day ahead and stored in the fridge. Just reheat gently and give it a quick stir before serving.
PrintCreamy Pea Purée with Mint Recipe
A simple, vibrant pea purée made with defrosted peas, double cream, and fresh mint, blended to a smooth consistency. This versatile side dish adds a fresh, creamy touch to any meal and can be easily customized with seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Blending
- Cuisine: British
Ingredients
Pea Purée Ingredients
- 400g frozen peas, defrosted
- 4 tbsp double cream
- Small handful of mint leaves, roughly chopped (optional)
- Black pepper, to taste
- Pinch of salt, to taste
Instructions
- Prepare Ingredients: Defrost the frozen peas completely to ensure they blend smoothly. Roughly chop the mint leaves if using.
- Add Ingredients to Blender: Place the defrosted peas, double cream, chopped mint leaves, a good crack of black pepper, and a pinch of salt into a high-powered blender.
- Blend Until Smooth: Blend the mixture until completely smooth and creamy. For an extra-smooth texture, pass the purée through a fine sieve to remove any remaining pea skins.
- Season to Taste: Taste the purée and adjust seasoning with additional salt and pepper if needed before serving.
Notes
- Using fresh mint is optional but adds a refreshing flavor to the purée.
- Straining the purée through a sieve creates a silkier texture, ideal for elegant presentations.
- This pea purée pairs beautifully with roasted meats, fish, or as a spread on toast.
- To keep the vibrant green color, avoid overcooking the peas before blending.
Keywords: pea purée, pea puree, creamy pea side dish, mint pea purée, easy vegetable purée, blender pea recipe, simple side dish
