Chocolate Protein Pudding Recipe

Introduction

This Chocolate Protein Pudding is a creamy, satisfying dessert that doubles as a nutritious snack. Packed with protein and rich cocoa flavor, it’s perfect for a quick treat or post-workout fuel.

Two bowls of smooth chocolate mousse are shown on a white marbled surface. Each bowl is white with dark speckles and filled with three layers: the base is glossy, rich brown chocolate mousse, topped with scattered chunks of dark chocolate that vary in size and texture. Fresh red raspberries and a few small round blue blueberries are placed on the mousse, adding bright color and fresh texture on top. In the foreground, extra raspberries and an orange strawberry slice lie on the white marbled surface near the bowls. The lighting is soft and natural, highlighting the mousse's creamy texture and the fruit's freshness. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Step 1: Whisk together the cocoa powder and protein powder in a bowl until well combined.
  2. Step 2: Gradually add the milk, honey (or maple syrup), and vanilla extract, stirring continuously until the mixture is smooth.
  3. Step 3: Taste and adjust the sweetness if needed, then pour the pudding into serving cups or bowls.
  4. Step 4: Refrigerate for at least one hour to allow the pudding to set and thicken.
  5. Step 5: Serve chilled, optionally garnished with fresh fruit or nuts for added texture and flavor.

Tips & Variations

  • For a thicker pudding, use less milk or add a tablespoon of chia seeds to set while refrigerating.
  • Swap honey with maple syrup or agave nectar to suit your dietary preferences.
  • You can use flavored protein powders, like vanilla or mocha, to change up the taste.
  • Add a pinch of cinnamon or a few drops of espresso for added depth of flavor.

Storage

Store the pudding in an airtight container in the refrigerator for up to 3 days. Stir before serving if the texture changes. This pudding is best enjoyed cold but can be left at room temperature for 10-15 minutes to soften slightly.

How to Serve

Two white speckled bowls are filled with smooth, glossy chocolate mousse as the base layer. On top of the mousse, there are fresh raspberries with a bright red texture, rich dark blueberries, and chunks of dark chocolate scattered in the center. One bowl is in the front and closer to the viewer, showing details of the mousse’s creamy texture and the juicy berries, while the other bowl is slightly blurred in the background. The surface beneath the bowls is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of protein powder?

Yes, you can use whey, plant-based, or any chocolate-flavored protein powder you prefer. Adjust the sweetness if your protein powder is already flavored or sweetened.

Is this recipe suitable for vegans?

Yes, by using a plant-based protein powder, plant milk, and maple syrup instead of honey, this recipe becomes fully vegan-friendly.

Print

Chocolate Protein Pudding Recipe

This rich and creamy Chocolate Protein Pudding is a delicious, high-protein dessert or snack that combines the deep flavor of unsweetened cocoa with the nutritional boost of chocolate protein powder. Easy to make and perfect for a post-workout treat or a healthy indulgence, it’s naturally sweetened with honey or maple syrup and can be enjoyed chilled, topped with fresh fruit or nuts for added texture and flavor.

  • Author: Bella
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Dry Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
  • Pinch of salt

Wet Ingredients

  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Combine Dry Ingredients: In a mixing bowl, whisk together the unsweetened cocoa powder, chocolate protein powder, and a pinch of salt until thoroughly combined and free of lumps.
  2. Add Wet Ingredients Gradually: Slowly pour in the milk, followed by the honey or maple syrup and vanilla extract, stirring continuously to create a smooth, well-blended pudding mixture.
  3. Adjust Sweetness: Taste the mixture and add more honey or maple syrup if you prefer a sweeter pudding. Stir well to incorporate any additional sweetener.
  4. Chill to Set: Pour the pudding mixture evenly into serving cups or bowls and refrigerate for at least one hour to allow it to thicken and set properly.
  5. Serve: Once chilled, serve the pudding cold. Optionally, top with fresh fruit like berries or a sprinkle of nuts for extra flavor and texture.

Notes

  • Use your favorite type of milk or plant-based milk alternative to customize flavor and dietary needs.
  • For a vegan version, substitute honey with maple syrup and choose a plant-based protein powder.
  • If the pudding is too thick after chilling, stir in a splash of milk before serving to reach desired consistency.
  • Store leftovers in the refrigerator for up to 3 days.
  • Adding a pinch of salt enhances the chocolate flavor and balances sweetness.

Keywords: chocolate protein pudding, high protein dessert, healthy chocolate pudding, no cook dessert, post workout snack

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