Introduction

Blueberry Cheesecake Protein Bites are a delicious and healthy snack perfect for on-the-go energy. These no-bake bites combine creamy cheesecake flavors with the natural sweetness of blueberries and a protein boost.

The image shows round dessert balls with a creamy, smooth texture. Each ball has a white base mixed with purple and dark blue, made from blueberries, with visible whole blueberries inside and some small nut pieces scattered throughout. The balls are placed on a white marbled surface, and in the background, a white bowl holds more of these colorful balls. The focus is on one ball in front, with others softly blurred behind it. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup rolled oats
1 cup almond flour
2 scoops vanilla protein powder
1/4 cup cream cheese (softened)
1/4 cup Greek yogurt
2 tbsp honey or maple syrup
1/2 cup fresh or frozen blueberries
1 tsp vanilla extract
1/4 tsp salt

Instructions

Step 1: In a large bowl, mix together the rolled oats, almond flour, protein powder, and salt until well combined.
Step 2: In a separate bowl, whisk the softened cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth and creamy.
Step 3: Gently fold the wet ingredients into the dry ingredients until the mixture forms a thick dough.
Step 4: Carefully fold in the blueberries, being gentle if using fresh berries to avoid breaking them too much.
Step 5: Scoop out small portions of the mixture and roll them between your hands to form bite-sized balls.
Step 6: Place the bites on a parchment-lined tray and refrigerate for at least 1 hour to firm up before serving.

Tips & Variations

For a nut-free version, substitute almond flour with oat flour or sunflower seed flour.
Use frozen blueberries to keep the bites cool, but thaw slightly for easier mixing.
Add a sprinkle of cinnamon or lemon zest for extra flavor.
If the mixture feels too dry, add a splash of milk or extra Greek yogurt to help bind it.

Storage

Store the protein bites in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 1 month; thaw in the fridge before eating. No reheating needed—enjoy them cold for the best texture.

How to Serve

The image shows several round dessert balls with a smooth, creamy texture. Each ball has a white base with shades of purple mixed inside, creating a marbled effect. There are whole blueberries embedded within the balls, adding dark blue spots that contrast with the lighter creamy parts. The balls are arranged on a white marbled surface, with a white bowl filled with more blueberries blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can substitute with your favorite protein powder, but keep in mind that different flavors or textures may slightly change the taste and consistency.

Are these bites suitable for a vegan diet?

This recipe includes cream cheese and Greek yogurt, which are not vegan. You can try using plant-based cream cheese and yogurt alternatives to make it vegan-friendly.

Blueberry Cheesecake Protein Bites Recipe

Print Recipe

★★★★★

4.5 from 61 reviews

These Blueberry Cheesecake Protein Bites are a delicious and nutritious snack combining the creamy tang of cheesecake with the natural sweetness of blueberries and the protein boost from vanilla powder. Perfect for a quick breakfast, post-workout snack, or anytime energy boost.

Author: Bella
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes
Yield: 12 protein bites 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Dry Ingredients

1/2 cup rolled oats
1 cup almond flour
2 scoops vanilla protein powder
1/4 tsp salt

Wet Ingredients

1/4 cup cream cheese, softened
1/4 cup Greek yogurt
2 tbsp honey or maple syrup
1 tsp vanilla extract

Add-ins

1/2 cup fresh or frozen blueberries

Instructions

Combine Dry Ingredients: In a large bowl, mix rolled oats, almond flour, vanilla protein powder, and salt until evenly distributed.
Mix Wet Ingredients: In a separate bowl, soften the cream cheese, then add Greek yogurt, honey or maple syrup, and vanilla extract. Stir until smooth.
Combine Wet and Dry: Pour the wet mixture into the dry ingredients and mix thoroughly until a uniform dough forms.
Add Blueberries: Gently fold in the fresh or frozen blueberries, being careful not to crush them too much.
Form Bites: Using your hands or a small cookie scoop, shape the mixture into bite-sized balls and place them on a tray or plate.
Chill: Refrigerate the protein bites for at least 30 minutes to firm up and allow flavors to meld.
Serve: Enjoy chilled as a quick snack, or store in an airtight container in the fridge for up to 5 days.

Notes

You can substitute almond flour with oat flour for a slightly different texture.
Use maple syrup instead of honey to keep the bites vegan-friendly.
If the mixture feels too dry, add a tablespoon of almond milk or water.
For extra crunch, consider adding chopped nuts or seeds.
These protein bites are best stored refrigerated and consumed within 5 days.

Keywords: blueberry protein bites, cheesecake protein bites, healthy snacks, no bake snacks, high protein snacks