Chicken & Mozzarella Wraps Recipe
If you’re craving a meal that feels both hearty and fresh, the Chicken & Mozzarella Wraps will quickly become one of your favorites. This recipe combines tender, perfectly seasoned chicken breasts with the mild creaminess of shredded mozzarella and the vibrant crunch of fresh spinach, all enveloped in a whole wheat tortilla that adds a wholesome bite. It’s a simple yet satisfying dish that balances flavors and textures effortlessly, making Chicken & Mozzarella Wraps perfect for a quick lunch, an easy dinner, or even a picnic treat.

Ingredients You’ll Need
Getting the perfect Chicken & Mozzarella Wraps starts with simple but essential ingredients. Each one plays a key role in flavor and texture, creating wraps that are both delicious and nutritious.
- 2 large chicken breasts: Choose fresh breasts for juicy, tender meat that serves as the hearty base of your wrap.
- 1 teaspoon garlic powder: Adds a mellow, savory depth that amplifies the chicken’s flavor without overpowering.
- 1 teaspoon paprika: Brings a subtle smoky warmth and a beautiful color to the chicken.
- 1/2 teaspoon salt: Essential to enhance all the natural flavors in the dish.
- 1/2 teaspoon black pepper: Gives a gentle kick and balances the seasoning perfectly.
- 4 whole wheat tortillas: These provide a wholesome, nutty wrap that’s sturdy enough to hold the filling.
- 1 cup shredded mozzarella cheese: Delivers creamy, mild cheese that melts beautifully inside the wrap.
- 1 cup fresh spinach leaves: Offers a fresh, slightly crisp texture and a boost of vibrant green color.
- 1/4 cup ranch dressing (optional): Perfect for adding a tangy, creamy finishing touch on the side or inside the wrap.
How to Make Chicken & Mozzarella Wraps
Step 1: Prepare and Season the Chicken
Start by pounding the chicken breasts to an even thickness for uniform cooking, then sprinkle them evenly with garlic powder, paprika, salt, and black pepper. This simple seasoning mix ensures each bite of your Chicken & Mozzarella Wraps bursts with flavor without overshadowing the natural juiciness of the chicken.
Step 2: Cook the Chicken
Heat a skillet over medium heat and add a little oil to prevent sticking. Cook the chicken breasts for about 6-7 minutes per side until they’re golden brown on the outside and completely cooked through. Let the chicken rest for a few minutes before slicing—this step helps the meat retain its juices, keeping your wraps wonderfully moist.
Step 3: Assemble the Wraps
Lay out your whole wheat tortillas and layer on fresh spinach leaves, slices of cooked chicken, and a generous sprinkle of shredded mozzarella. The combination of warm chicken and melty mozzarella is what really brings these Chicken & Mozzarella Wraps to life.
Step 4: Fold and Warm the Wraps
Fold the sides of the tortilla over the filling, then roll it up tightly from one end to the other. For a perfectly melty finish, warm the wraps in a dry pan over medium heat for a few minutes on each side or pop them briefly in a sandwich press. This step helps the cheese melt and meld with the chicken and spinach.
How to Serve Chicken & Mozzarella Wraps

Garnishes
Adding fresh herbs such as chopped basil or parsley offers a bright contrast that complements the rich mozzarella. A drizzle of ranch dressing or even a light spread of pesto inside the wrap can elevate the flavor profile to new heights.
Side Dishes
Pair your Chicken & Mozzarella Wraps with a fresh garden salad or crunchy vegetable sticks for a balanced meal. Sweet potato fries or a simple tomato soup also make fantastic sides, adding variety and extra comfort to your meal.
Creative Ways to Present
For a fun twist, cut the wraps into bite-sized pinwheels as an appetizer or party snack. Alternatively, serve them alongside a colorful bowl of quinoa or couscous to make a wholesome, visually appealing plate.
Make Ahead and Storage
Storing Leftovers
Chicken & Mozzarella Wraps keep beautifully when wrapped tightly in plastic wrap or stored in an airtight container in the fridge. They stay fresh for up to two days, making them an ideal option for meal prep or a quick next-day lunch.
Freezing
If you want to prepare in advance, you can freeze unheated wraps in individual portions. Wrap them securely in foil and place in a freezer-safe bag. When you’re ready to eat, thaw them overnight in the fridge for the best texture and flavor.
Reheating
To reheat, unwrap the thawed or refrigerated Chicken & Mozzarella Wraps and warm them in a skillet over medium heat until the cheese is melted and the wrap is beautifully crisp. Avoid microwaving if possible, as this can sometimes make the wrap soggy.
FAQs
Can I use other types of cheese instead of mozzarella?
Absolutely! While mozzarella gives a mild, creamy melt, cheeses like cheddar or provolone add a sharper taste and are great alternatives if you want a different flavor profile in your Chicken & Mozzarella Wraps.
Is there a way to make these wraps vegetarian?
Yes! Simply swap the chicken with grilled or roasted vegetables like zucchini, bell peppers, and mushrooms. Add some extra mozzarella or another favorite cheese to keep that delicious melty texture.
Can I prepare the chicken ahead of time?
Definitely. Cooking and slicing the chicken the day before saves time when making these wraps. Just keep the cooked chicken refrigerated until you’re ready to assemble your Chicken & Mozzarella Wraps.
Are whole wheat tortillas necessary?
Not at all. Whole wheat adds a lovely nutty flavor and fiber, but you can use flour, spinach, or gluten-free tortillas depending on your preference or dietary needs.
What’s the best way to keep the wraps from falling apart?
Rolling the wrap tightly and warming it briefly in a pan or sandwich press helps seal the edges and melt the cheese, which acts like glue. Also, don’t overstuff the wraps to keep them neat and easy to eat.
Final Thoughts
Chicken & Mozzarella Wraps are such a joy to make and even more fun to eat, thanks to their perfect blend of flavors and textures all wrapped up in a warm tortilla. Whether you’re packing a quick lunch, prepping for a casual dinner, or surprising friends with a tasty snack, these wraps bring simple ingredients together in a way that feels special. Give them a try—you just might find your new go-to meal!
PrintChicken & Mozzarella Wraps Recipe
These Chicken & Mozzarella Wraps are a delicious and healthy meal option, combining tender seasoned chicken breasts with fresh spinach and melted mozzarella cheese, all wrapped in whole wheat tortillas. Perfect for a quick lunch or light dinner, they offer a satisfying blend of flavors and textures with minimal prep time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: Skillet Cooking, Wrapping
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken:
- 2 large chicken breasts (approximately 1 pound total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Wrap:
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- 1/4 cup ranch dressing (optional, for serving)
Instructions
- Season the chicken: In a small bowl, mix the garlic powder, paprika, salt, and black pepper. Rub this seasoning evenly over both sides of the chicken breasts to ensure full flavor.
- Cook the chicken: Heat a skillet over medium heat and lightly grease it. Place the chicken breasts in the skillet and cook for about 5-7 minutes on each side, or until fully cooked through and the internal temperature reaches 165°F (74°C). Remove from heat and allow to rest for a few minutes.
- Slice the chicken: After resting, slice the chicken breasts into thin strips to make them easy to wrap and eat.
- Assemble the wraps: Lay out the whole wheat tortillas on a clean surface. Distribute the sliced chicken evenly among each tortilla. Top with shredded mozzarella cheese and fresh spinach leaves.
- Warm the wraps: Roll up each tortilla tightly around the filling. Optionally, place the wraps back into the skillet or a panini press for 2-3 minutes to melt the cheese slightly and warm the spinach.
- Serve: Slice the wraps in half if desired and serve with ranch dressing on the side for dipping, or enjoy them as is for a nutritious and delicious meal.
Notes
- For a spicier version, add a pinch of cayenne pepper or a few dashes of hot sauce to the chicken seasoning.
- Substitute ranch dressing with a Greek yogurt-based dressing for a lighter option.
- Use gluten-free tortillas to make this recipe gluten-free.
- To prep ahead, cook and slice the chicken in advance and assemble the wraps just before serving.
- Add other fresh veggies such as sliced tomatoes or bell peppers for extra crunch and nutrients.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 85mg
Keywords: Chicken wraps, Mozzarella wraps, healthy wraps, quick chicken recipe, whole wheat wraps, easy dinner