Ground Beef Hot Honey Bowl Recipe
If you’re craving a bowl that brings warmth, spice, and comfort all into one vibrant package, the Ground Beef Hot Honey Bowl is here to satisfy your taste buds and lift your spirits. Imagine juicy, seasoned ground beef paired with sweet, tender roasted sweet potatoes, creamy cottage cheese, and fresh avocado slices, all tied together with a luscious drizzle of hot honey that adds a perfect balance of heat and sweetness. This dish manages to feel totally indulgent yet wholesome, making it a go-to meal whether you’re feeding yourself or impressing friends at dinner. It’s quick to make, full of colors and textures, and packs a punch that’ll keep you coming back for more.

Ingredients You’ll Need
The ingredients for the Ground Beef Hot Honey Bowl are straightforward but each plays a crucial role in building layers of flavor and texture. From the hearty ground beef to the sweet and spicy roasted sweet potatoes, every component comes together beautifully to create a harmonious bowl that delights every bite.
- 1 lb lean ground beef (93% preferred): Offers a juicy, protein-rich base with just the right fat content for flavor without excess greasiness.
- 2 medium sweet potatoes, peeled and diced: Roasted to bring out their natural sweetness and provide a tender, colorful contrast.
- 1 avocado, sliced: Adds creamy richness and a cool counterbalance to the spicy elements.
- 1 cup cottage cheese (low-fat or full-fat): Brings a refreshing creaminess and extra protein to the bowl.
- 1 yellow onion, diced: Enhances savory depth and subtle sweetness when sautéed.
- 2 tbsp olive oil: Used for roasting and sautéing, contributing a subtle fruitiness and crisp texture.
- 1 taco seasoning packet (or 2 tbsp homemade): Infuses the ground beef with bold, aromatic spices that amp up the flavor.
- 2 tbsp hot honey (store-bought or homemade): The star ingredient that perfectly balances spicy heat with luscious, flowing sweetness.
- 1/2 tsp paprika: Adds smokiness and a beautiful red hue to the roasted potatoes.
- 1/2 tsp garlic powder: Brings savory warmth that complements every other seasoning.
- 1/4 tsp cinnamon: Offers an unexpected hint of warmth that lifts the sweet potatoes.
- Salt and pepper to taste: Essential for seasoning throughout and bringing out all flavors.
How to Make Ground Beef Hot Honey Bowl
Step 1: Prep and Roast the Sweet Potatoes
Start by preheating your oven to 400°F. Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper to ensure every cube gets coated with that beautiful blend of smoky and warming spices. Spread them out evenly on a baking sheet so they roast to a tender, slightly caramelized perfection over 40 to 45 minutes. Remember to give them a good stir halfway through to roast all sides evenly. This step transforms simple sweet potatoes into an irresistible base layer bursting with flavor and softness.
Step 2: Cook the Ground Beef and Onions
While your sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a skillet over medium heat. Add the diced onions and cook them until they soften and begin to caramelize, releasing their natural sweetness. Next, toss in the ground beef and sprinkle the taco seasoning over it. Cook, breaking up the meat with a spatula until the beef is browned and each bite is packed with spicy, savory flavor. This aromatic, hearty mixture is the core protein element that makes the Ground Beef Hot Honey Bowl so satisfying.
Step 3: Assemble Your Ground Beef Hot Honey Bowl
Now for the fun part. In serving bowls, layer a generous scoop of roasted sweet potatoes, followed by the spiced ground beef and onions. Add fresh slices of avocado for creaminess, and a dollop of cottage cheese for that tangy, soft texture that contrasts beautifully with the heat. This layering creates a balanced bowl visually stunning and packed with diverse textures.
Step 4: Drizzle With Hot Honey
To finish the Ground Beef Hot Honey Bowl, drizzle hot honey liberally over the top. This is where the magic happens, giving the dish that unique combination of fiery sweetness and sticky allure. If you like, sprinkle chopped cilantro, red pepper flakes, or add a lime wedge for bursts of freshness and extra zing. This final touch lifts the entire bowl to a whole new level of deliciousness.
How to Serve Ground Beef Hot Honey Bowl

Garnishes
To elevate your Ground Beef Hot Honey Bowl, fresh garnishes like chopped cilantro, finely diced red onion, or a sprinkle of crunchy red pepper flakes work wonders. Lime wedges on the side add a bright citrus note that cuts through the richness. These simple touches complement the bowl’s bold flavors and provide a fresh, vibrant finish.
Side Dishes
This bowl shines wonderfully on its own but pairing it with a crisp salad or lightly steamed greens will balance the richness while adding refreshing crunch and nutrients. A side of warm, crusty bread or even simple tortilla chips can also be a great way to scoop and double the enjoyment.
Creative Ways to Present
For a casual dinner party, serve the Ground Beef Hot Honey Bowl in individual mason jars or on colorful ceramic plates to showcase the layers and vibrant colors. You can also turn it into a filling for lettuce wraps or stuff it inside baked sweet potatoes for a fun twist. The possibilities for presenting this bowl are endless and great for impressing your guests.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store each component separately in airtight containers to keep textures fresh—especially avocado, which can brown quickly. The ground beef and roasted sweet potatoes reheat beautifully and will taste just as great the next day for a quick lunch or dinner.
Freezing
You can freeze the cooked ground beef and roasted sweet potatoes in freezer-safe containers for up to 3 months. Avoid freezing avocado or cottage cheese as their texture changes. To enjoy later, thaw overnight in the fridge before reheating.
Reheating
Reheat the beef and sweet potatoes in a skillet or microwave until warm throughout. Add fresh avocado and cottage cheese at serving time to maintain their fresh, creamy texture. Then drizzle with a bit more hot honey to revive the flavors and enjoy your bowl as if it was freshly made.
FAQs
Can I make the hot honey at home?
Absolutely! Homemade hot honey is super simple to make by gently warming honey with red pepper flakes or fresh chili slices. This way you can control the heat level and have a fresh, flavorful drizzle at your fingertips for the Ground Beef Hot Honey Bowl.
What can I use instead of cottage cheese?
If cottage cheese isn’t your thing, creamy Greek yogurt or crumbled queso fresco are fantastic alternatives that provide a similar creamy texture and tang. Both add a lovely balance to the spicy and sweet flavors.
Is this recipe gluten-free?
Yes! The Ground Beef Hot Honey Bowl is naturally gluten-free as long as you check that your taco seasoning and hot honey don’t contain any gluten additives. It’s a great choice for those with gluten sensitivities.
Can I swap ground beef for other proteins?
Definitely! Ground turkey, chicken, or even plant-based meat alternatives work really well in this recipe if you want to switch things up or make it lighter. Adjust cooking times accordingly, and keep the seasoning just as vibrant.
How spicy is the Ground Beef Hot Honey Bowl?
The heat level depends on the hot honey and seasoning you use. The sweetness balances the spice nicely, making the bowl pleasantly warming but not overwhelming. You can always adjust the amount of hot honey or red pepper flakes to taste.
Final Thoughts
This Ground Beef Hot Honey Bowl is one of those meals that feels both indulgent and nourishing, packed with flavors that dance on your palate. It’s simple enough for a weeknight dinner but special enough to impress guests or treat yourself. If you’re looking for a new favorite bowl that effortlessly combines sweet, spicy, creamy, and savory elements, this recipe is your answer. Give it a try, and you just might find yourself making it again and again!
PrintGround Beef Hot Honey Bowl Recipe
This Ground Beef Hot Honey Bowl is a flavorful and hearty meal featuring roasted spiced sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese, all drizzled with a sweet and spicy hot honey sauce. Perfect for a balanced lunch or dinner that’s both comforting and packed with protein and vibrant flavors.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 bowls 1x
- Category: Main Course
- Method: Roasting, Sautéing
- Cuisine: American, Tex-Mex
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
Seasonings and Condiments
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Oils
- 2 tbsp olive oil (divided)
Instructions
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). In a bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until they are evenly coated. Spread them out in a single layer on a baking sheet and roast for 40 to 45 minutes, stirring halfway through to ensure even cooking and caramelization.
- Cook Ground Beef: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and cook until softened and translucent, about 3 to 5 minutes. Then, add the ground beef and sprinkle in the taco seasoning. Cook until the beef is browned and cooked through, breaking it apart with a spatula as it cooks, approximately 8 to 10 minutes. Adjust seasoning with salt and pepper as needed.
- Assemble Bowls: Divide the roasted sweet potatoes evenly among your serving bowls. Top each with a generous portion of the seasoned ground beef. Arrange sliced avocado on the side and add a scoop of cottage cheese to each bowl to balance the heat and add creaminess.
- Add Hot Honey: Drizzle 2 tablespoons of hot honey evenly over each bowl, letting the sweet and spicy flavor tie all the ingredients together. Optionally, garnish with chopped cilantro, red pepper flakes, or a wedge of lime for added freshness and a kick.
Notes
- Sweet potatoes can be parboiled for 5 minutes before roasting to reduce cooking time.
- Adjust the amount of hot honey according to your preferred spice level.
- Use full-fat or low-fat cottage cheese depending on your dietary needs.
- Homemade taco seasoning can be used as a healthier alternative to store-bought packets.
- Garnishing with fresh cilantro and lime adds freshness and brightness to the bowl.
Nutrition
- Serving Size: 1 bowl
- Calories: 470 kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: ground beef bowl, sweet potato bowl, hot honey recipe, healthy beef recipe, easy dinner bowl, taco seasoned ground beef